Cajun Chicken Cheese Quesadillas (Printable)

Spicy Cajun chicken, melty cheese, and peppers wrapped in grilled tortillas for a flavor-packed meal.

# Components:

→ Chicken

01 - 2 medium boneless, skinless chicken breasts, approximately 350 grams, cut into thin strips
02 - 1 tablespoon olive oil
03 - 1½ tablespoons Cajun seasoning
04 - ½ teaspoon salt
05 - ¼ teaspoon black pepper

→ Vegetables

06 - 1 small red bell pepper, diced
07 - 1 small green bell pepper, diced
08 - 1 small red onion, thinly sliced
09 - 2 cloves garlic, minced

→ Quesadillas

10 - 4 large flour tortillas, 10 inches in diameter
11 - 2 cups shredded cheddar cheese
12 - 1 cup shredded mozzarella cheese
13 - 2 tablespoons chopped fresh cilantro (optional)
14 - Additional oil or butter for frying

→ For Serving

15 - Sour cream
16 - Salsa
17 - Lime wedges

# Directions:

01 - In a medium bowl, toss the chicken strips with olive oil, Cajun seasoning, salt, and black pepper until they are evenly coated.
02 - Heat a large skillet over medium-high heat. Add the seasoned chicken and cook for 4 to 5 minutes, or until browned and cooked through. Transfer the cooked chicken to a plate.
03 - In the same skillet, add an additional splash of oil if necessary. Sauté the diced bell peppers, sliced red onion, and minced garlic for 3 to 4 minutes, until they have softened. Remove from heat.
04 - Wipe the skillet clean. Place one flour tortilla in the skillet over medium heat. Sprinkle one-quarter of the shredded cheddar and mozzarella cheeses over half of the tortilla.
05 - Top the cheese with one-quarter of the cooked chicken, the sautéed vegetables, and the fresh cilantro, if using. Fold the tortilla in half to enclose the filling.
06 - Cook the folded quesadilla for 2 to 3 minutes per side, until the tortilla is golden brown and the cheese is fully melted. Repeat this process with the remaining tortillas and filling.
07 - Cut each quesadilla into wedges. Serve immediately with sour cream, salsa, and lime wedges on the side.

# Expert Advice:

01 -
  • Uses easy-to-find ingredients you probably already have in your pantry or fridge
  • Quick weeknight meal ready in about half an hour
  • Bright flavors with a satisfying crunch from the perfectly grilled tortillas
  • Great for customizing with your choice of protein or cheese
  • A fun, crowd-pleasing option that both kids and adults enjoy
02 -
  • Loaded with protein and calcium for a hearty main course
  • Easily adaptable for vegetarian or gluten-free diets
  • Freezes and reheats well for make-ahead meals
03 -
  • Do not rush the browning of the chicken and vegetables as this is where all the deep flavor builds.
  • Always use freshly shredded cheese for the best melting and taste.
  • And my best advice sprinkle a tiny bit of cheese directly on the skillet when assembling for an extra crispy-cheesy outer crust your tastebuds will thank you.