Vegetarian Potato Kale Soup (Printable)

Comforting blend of potatoes and kale simmered with herbs for a hearty meal option.

# Components:

→ Vegetables

01 - 1 tablespoon olive oil
02 - 1 large yellow onion, diced
03 - 2 garlic cloves, minced
04 - 4 medium Yukon gold potatoes, peeled and diced
05 - 3 medium carrots, sliced
06 - 3 celery stalks, sliced
07 - 4 cups chopped kale, stems removed

→ Liquids

08 - 4 cups vegetable broth
09 - 1 cup water

→ Seasonings

10 - 1 teaspoon dried thyme
11 - 1 teaspoon dried oregano
12 - 1 bay leaf
13 - Salt and pepper, to taste
14 - 1 tablespoon lemon juice (optional)

# Directions:

01 - Heat olive oil over medium heat in a large pot. Add diced onion and cook for 3 to 4 minutes until translucent.
02 - Add minced garlic and sauté for 1 minute until fragrant.
03 - Add diced potatoes, sliced carrots, and celery. Stir and cook for 5 minutes.
04 - Pour in vegetable broth and water. Stir in thyme, oregano, bay leaf, salt, and pepper.
05 - Bring mixture to a boil, reduce heat, and simmer uncovered for 15 minutes until potatoes and carrots are tender.
06 - Stir in chopped kale and cook for 5 to 7 minutes until wilted and tender.
07 - Remove bay leaf. Adjust seasoning if needed and stir in lemon juice if desired.
08 - Ladle soup into bowls and serve hot, optionally accompanied by crusty bread.

# Expert Advice:

01 -
  • Easy to make and uses simple ingredients
  • Packed with flavor and nutrition for a satisfying meal
02 -
  • Check store-bought broth for gluten or soy if you are sensitive
  • Contains no major allergens
03 -
  • Let the soup rest for a few minutes before serving for even more flavor
  • Use Yukon gold potatoes for their creamy texture
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