Ramen Upgrade with Frozen Peas (Printable)

Quick and tasty instant noodles boosted with frozen peas and fresh vegetables for added nutrition and flavor.

# Components:

→ Noodles

01 - 2 packs instant ramen noodles (with or without seasoning packets)

→ Vegetables

02 - 1 cup frozen peas
03 - 1 cup frozen mixed vegetables (carrots, corn, green beans; optional)
04 - 2 green onions, sliced
05 - 2 cloves garlic, minced

→ Broth

06 - 4 cups low-sodium vegetable broth or water
07 - 2 tablespoons soy sauce or tamari (for gluten-free)
08 - 1 teaspoon sesame oil

→ Toppings (optional)

09 - 2 large eggs, soft-boiled or poached
10 - 1 tablespoon toasted sesame seeds
11 - Chili flakes or sriracha, to taste

# Directions:

01 - Heat sesame oil in a medium saucepan over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
02 - Add vegetable broth and soy sauce to the saucepan and bring to a gentle boil.
03 - Add frozen peas and mixed vegetables. Simmer for 2 to 3 minutes until vegetables are heated through.
04 - Add instant ramen noodles, discarding seasoning packets if desired. Cook for 2 to 3 minutes until just tender.
05 - Stir in half of the sliced green onions. Taste and add extra soy sauce if needed.
06 - Divide noodles and vegetables between two bowls. Top each with a soft-boiled egg if using, remaining green onions, toasted sesame seeds, and chili flakes or sriracha.

# Expert Advice:

01 -
  • It transforms instant ramen from guilty pleasure into a meal you'll actually crave, packed with vegetables and nutrients.
  • Fifteen minutes from craving to bowl means dinner happens on nights when you thought there was nothing to make.
  • The frozen peas are a secret weapon—they add sweetness, color, and that satisfying pop without requiring any real effort.
02 -
  • The broth temperature matters—if you add noodles to a rolling boil they cook unevenly, so bring it to a gentle boil and keep it there.
  • Those frozen vegetables don't need to cook long; they're already blanched, so 2 minutes is plenty and they stay bright and not sad.
03 -
  • Don't discard the ramen seasoning packet unless you really want to—it's designed to flavor a bowl, and skipping it means you're doing extra work to recreate what's already there.
  • Sesame oil burns easily, so use medium heat and watch it; the aroma is your timer, not the clock.
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