Cheesy Baked Tofu Broccoli

Featured in: Comfort Food

This dish features crispy baked tofu and tender-roasted broccoli smothered in a creamy, cheesy sauce infused with toasted sesame oil and fresh ginger. The umami-rich blend combines shredded cheddar, cream cheese, soy sauce, and garlic, thickened to perfection. Baked until golden, then garnished with toasted sesame seeds and green onions, it offers a harmonious fusion of textures and flavors. The preparation is simple, taking under an hour, making it a satisfying main that suits vegetarian and gluten-free diets with easy vegan adaptations available.

Updated on Fri, 21 Nov 2025 15:09:00 GMT
Golden-brown Cheesy Baked Tofu and Broccoli, smothered in sesame ginger sauce and sprinkled with green onions. Save
Golden-brown Cheesy Baked Tofu and Broccoli, smothered in sesame ginger sauce and sprinkled with green onions. | bakozy.com

A vibrant, plant-based casserole blending crispy tofu and roasted broccoli in a creamy, cheesy sauce with an umami-rich sesame-ginger twist.

This recipe has become a family favorite for weeknight dinners thanks to its comforting texture and bold taste.

Ingredients

  • Tofu & Vegetables: 1 block (400 g) extra-firm tofu pressed and cubed, 1 large head (350 g) broccoli cut into florets, 2 tbsp olive oil, 1/2 tsp sea salt, 1/2 tsp black pepper
  • Cheesy Sesame Ginger Sauce: 1 cup (240 ml) unsweetened plant-based milk (e.g., soy or oat), 1 cup (100 g) shredded cheddar cheese (use vegan cheese for vegan option), 2 tbsp cream cheese (regular or plant-based), 1 tbsp nutritional yeast, 2 tbsp toasted sesame oil, 1 tbsp fresh ginger grated, 1 tbsp soy sauce (use tamari for gluten-free), 2 cloves garlic minced, 1 tbsp cornstarch, 1 tbsp rice vinegar, 1 tsp sriracha (optional for heat)
  • Garnish: 1 tbsp toasted sesame seeds, 2 green onions thinly sliced

Instructions

Preheat oven:
Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
Prepare tofu and broccoli:
Toss the tofu cubes and broccoli florets with olive oil sea salt and black pepper then spread evenly on the baking sheet.
Bake:
Bake for 20 minutes flipping halfway through until tofu is golden and broccoli is tender-crisp.
Make sauce:
In a saucepan over medium heat whisk together plant-based milk cheddar cheese cream cheese nutritional yeast sesame oil ginger soy sauce garlic cornstarch rice vinegar and sriracha.
Cook sauce:
Stir constantly until the cheese melts and sauce thickens about 5 to 7 minutes then adjust seasoning if needed.
Combine:
Transfer baked tofu and broccoli to a casserole dish pour the cheesy sesame ginger sauce evenly over and gently mix to coat.
Final bake:
Return to the oven and bake uncovered for 10 to 15 minutes until bubbling and golden on top.
Garnish and serve:
Sprinkle with toasted sesame seeds and green onions serve hot.
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| bakozy.com

This dish always brings smiles at the dinner table creating warm family memories with every bite.

Serving Suggestions

Pair with steamed rice quinoa or a crisp salad to balance flavors and add freshness to your meal.

Variations

Try adding roasted bell peppers or snap peas for extra color nutrition and crunch in the casserole.

Storage Tips

Store leftovers covered in the refrigerator for up to 3 days and reheat gently to preserve texture and flavor.

A warm, inviting image of Cheesy Baked Tofu and Broccoli; creamy sauce bubbles appealingly over crisp tofu. Save
A warm, inviting image of Cheesy Baked Tofu and Broccoli; creamy sauce bubbles appealingly over crisp tofu. | bakozy.com

This cheesy baked tofu and broccoli casserole makes a comforting and nutritious meal perfect for any night of the week.

Recipe FAQ

How do I get crispy tofu when baking?

Press the tofu thoroughly to remove excess moisture, then toss with olive oil and bake on a lined sheet, flipping halfway to ensure even crispness.

Can I use other vegetables besides broccoli?

Yes, adding roasted bell peppers or snap peas can bring extra color and nutrition while complementing the flavors.

What gives the sauce its creamy texture?

The creamy texture comes from a mix of cheddar cheese, cream cheese, and plant-based milk, thickened with cornstarch for smooth consistency.

Is it possible to make this dish vegan?

Substitute the cheddar and cream cheese with plant-based alternatives and ensure using tamari for gluten-free soy sauce options.

What is the role of sesame oil and ginger in this dish?

Toasted sesame oil and fresh ginger add a nutty aroma and zesty warmth, enhancing the overall umami-rich profile of the sauce.

How do I avoid the sauce separating when baking?

Whisk the sauce constantly over medium heat until thickened before baking to ensure a stable, creamy finish when cooked further.

Cheesy Baked Tofu Broccoli

A vibrant plant-based casserole blending crispy tofu and tender broccoli in a creamy, savory sesame ginger sauce.

Prep duration
20 min
Heat time
35 min
Complete duration
55 min
Created by Natalie Harris


Complexity Easy

Heritage Fusion (Asian-inspired, Comfort)

Output 4 Portions

Nutrition specifications Meat-free

Components

Tofu & Vegetables

01 1 block (14 oz) extra-firm tofu, pressed and cubed
02 1 large head (12 oz) broccoli, cut into florets
03 2 tbsp olive oil
04 1/2 tsp sea salt
05 1/2 tsp black pepper

Cheesy Sesame Ginger Sauce

01 1 cup (8 fl oz) unsweetened plant-based milk (soy or oat)
02 1 cup (3.5 oz) shredded cheddar cheese (vegan alternative for vegan option)
03 2 tbsp cream cheese (regular or plant-based)
04 1 tbsp nutritional yeast
05 2 tbsp toasted sesame oil
06 1 tbsp fresh ginger, grated
07 1 tbsp soy sauce (tamari for gluten-free)
08 2 cloves garlic, minced
09 1 tbsp cornstarch
10 1 tbsp rice vinegar
11 1 tsp sriracha (optional)

Garnish

01 1 tbsp toasted sesame seeds
02 2 green onions, thinly sliced

Directions

Phase 01

Preheat Oven: Preheat oven to 400°F and line a baking sheet with parchment paper.

Phase 02

Prepare Tofu and Broccoli: Toss tofu cubes and broccoli florets with olive oil, sea salt, and black pepper. Spread evenly on the baking sheet.

Phase 03

Initial Baking: Bake for 20 minutes, flipping tofu and broccoli halfway through, until tofu is golden and broccoli is tender-crisp.

Phase 04

Make Sauce: While baking, combine plant-based milk, cheddar cheese, cream cheese, nutritional yeast, toasted sesame oil, grated ginger, soy sauce, minced garlic, cornstarch, rice vinegar, and sriracha in a medium saucepan over medium heat.

Phase 05

Cook Sauce: Whisk constantly until cheese melts and sauce thickens, approximately 5 to 7 minutes. Adjust seasoning as needed.

Phase 06

Combine and Coat: Transfer baked tofu and broccoli to a casserole dish, pour sauce evenly over, and gently mix to coat.

Phase 07

Final Bake: Return to oven and bake uncovered for 10 to 15 minutes until bubbling and golden on top.

Phase 08

Garnish and Serve: Sprinkle with toasted sesame seeds and sliced green onions. Serve hot.

Tools needed

  • Baking sheet
  • Parchment paper
  • Medium saucepan
  • Whisk
  • Casserole dish
  • Chef's knife & cutting board

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • Contains soy from tofu and soy sauce (use tamari for gluten-free option).
  • Contains dairy unless using vegan cheese alternatives.
  • Contains sesame from sesame oil and seeds.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 340
  • Fats: 21 g
  • Carbohydrates: 15 g
  • Proteins: 20 g