Save A vibrant, plant-based casserole blending crispy tofu and roasted broccoli in a creamy, cheesy sauce with an umami-rich sesame-ginger twist.
This recipe has become a family favorite for weeknight dinners thanks to its comforting texture and bold taste.
Ingredients
- Tofu & Vegetables: 1 block (400 g) extra-firm tofu pressed and cubed, 1 large head (350 g) broccoli cut into florets, 2 tbsp olive oil, 1/2 tsp sea salt, 1/2 tsp black pepper
- Cheesy Sesame Ginger Sauce: 1 cup (240 ml) unsweetened plant-based milk (e.g., soy or oat), 1 cup (100 g) shredded cheddar cheese (use vegan cheese for vegan option), 2 tbsp cream cheese (regular or plant-based), 1 tbsp nutritional yeast, 2 tbsp toasted sesame oil, 1 tbsp fresh ginger grated, 1 tbsp soy sauce (use tamari for gluten-free), 2 cloves garlic minced, 1 tbsp cornstarch, 1 tbsp rice vinegar, 1 tsp sriracha (optional for heat)
- Garnish: 1 tbsp toasted sesame seeds, 2 green onions thinly sliced
Instructions
- Preheat oven:
- Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
- Prepare tofu and broccoli:
- Toss the tofu cubes and broccoli florets with olive oil sea salt and black pepper then spread evenly on the baking sheet.
- Bake:
- Bake for 20 minutes flipping halfway through until tofu is golden and broccoli is tender-crisp.
- Make sauce:
- In a saucepan over medium heat whisk together plant-based milk cheddar cheese cream cheese nutritional yeast sesame oil ginger soy sauce garlic cornstarch rice vinegar and sriracha.
- Cook sauce:
- Stir constantly until the cheese melts and sauce thickens about 5 to 7 minutes then adjust seasoning if needed.
- Combine:
- Transfer baked tofu and broccoli to a casserole dish pour the cheesy sesame ginger sauce evenly over and gently mix to coat.
- Final bake:
- Return to the oven and bake uncovered for 10 to 15 minutes until bubbling and golden on top.
- Garnish and serve:
- Sprinkle with toasted sesame seeds and green onions serve hot.
Save This dish always brings smiles at the dinner table creating warm family memories with every bite.
Serving Suggestions
Pair with steamed rice quinoa or a crisp salad to balance flavors and add freshness to your meal.
Variations
Try adding roasted bell peppers or snap peas for extra color nutrition and crunch in the casserole.
Storage Tips
Store leftovers covered in the refrigerator for up to 3 days and reheat gently to preserve texture and flavor.
Save This cheesy baked tofu and broccoli casserole makes a comforting and nutritious meal perfect for any night of the week.
Recipe FAQ
- → How do I get crispy tofu when baking?
Press the tofu thoroughly to remove excess moisture, then toss with olive oil and bake on a lined sheet, flipping halfway to ensure even crispness.
- → Can I use other vegetables besides broccoli?
Yes, adding roasted bell peppers or snap peas can bring extra color and nutrition while complementing the flavors.
- → What gives the sauce its creamy texture?
The creamy texture comes from a mix of cheddar cheese, cream cheese, and plant-based milk, thickened with cornstarch for smooth consistency.
- → Is it possible to make this dish vegan?
Substitute the cheddar and cream cheese with plant-based alternatives and ensure using tamari for gluten-free soy sauce options.
- → What is the role of sesame oil and ginger in this dish?
Toasted sesame oil and fresh ginger add a nutty aroma and zesty warmth, enhancing the overall umami-rich profile of the sauce.
- → How do I avoid the sauce separating when baking?
Whisk the sauce constantly over medium heat until thickened before baking to ensure a stable, creamy finish when cooked further.