Struggle Meal Chicken Macaroni

Featured in: Comfort Food

This comforting dish combines tender elbow macaroni with flaked canned chicken, all enveloped in a smooth, creamy cheddar cheese sauce. The sauce is made by whisking a simple roux of butter and flour with milk, then blending in sharp cheddar cheese and seasonings. For added texture, breadcrumb topping and baking create a golden, bubbly finish. Ideal for easy weeknight dinners that warm the soul without much prep time.

Optional ingredients like peas or smoked paprika can be added to enhance flavor and nutrition. Leftovers store well, making this a practical choice for busy households seeking hearty, satisfying meals.

Updated on Fri, 19 Dec 2025 13:50:00 GMT
Creamy and cheesy Struggle Meal Chicken Macaroni, a budget-friendly comfort food delight ready in minutes. Save
Creamy and cheesy Struggle Meal Chicken Macaroni, a budget-friendly comfort food delight ready in minutes. | bakozy.com

There's something about a can of chicken and a box of pasta that says "I've got this" on nights when your bank account is whispering warnings and your energy is running on fumes. I discovered this dish during a particularly lean month, standing in my kitchen at 5:47 PM with hungry people arriving at 6:15, and somehow this humble combination turned into something so creamy and satisfying that nobody asked what shortcuts I'd taken. It became my secret weapon for those moments when comfort food and budget constraints have to become friends.

I made this for my roommate on a Tuesday when she'd had the kind of day that required immediate carbs and cheese, and watching her face light up when she realized it was actually delicious felt like winning something important. She asked for the recipe that night, which meant I had to admit it came from a can of chicken and things I already had. That's when I knew this dish had real staying power, because nobody judges you for resourcefulness when the results taste this good.

Ingredients

  • Elbow macaroni (8 oz): The classic shape holds sauce beautifully in every corner, though any pasta will work if that's what you have on hand.
  • Canned chicken breast (12.5 oz): Drained and flaked, it's already cooked and ready to go, which is the entire point of this recipe's speed.
  • Unsalted butter (2 tbsp): This is the foundation of your sauce, so don't skip it or substitute with oil if you can help it.
  • All-purpose flour (2 tbsp): Combined with butter, it creates a roux that thickens everything into silky sauce without lumps.
  • Milk (2 cups): Whole milk makes this richer, but 2% works fine and won't hurt your feelings or your wallet.
  • Shredded cheddar cheese (1 cup): This is where the flavor lives, so use real cheese you've shredded yourself if time allows, not pre-shredded packets.
  • Salt and black pepper (1/2 tsp and 1/4 tsp): These aren't optional flavor touches, they're essential seasoning that makes everything taste intentional.
  • Garlic powder (1/4 tsp, optional): A whisper of this adds a savory depth that transforms "just okay" into "why does this taste restaurant-level."
  • Breadcrumbs and melted butter for topping: These create a golden crust if you're baking it, turning stovetop comfort into something that looks like you tried.

Instructions

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Get the pasta started:
Bring a large pot of salted water to a boil, then cook your macaroni according to the box's instructions until it's just tender, not mushy. The salt in the water matters more than you'd think, seasoning the pasta from the inside out.
Make your roux foundation:
Melt butter in a saucepan over medium heat, then stir in flour and whisk constantly for about a minute until it's golden and smells toasted. This prevents lumps later, so don't rush this step.
Create the sauce:
Slowly pour in milk while whisking, keeping the heat steady as you go, then let it bubble gently for 3 to 4 minutes until it thickens enough to coat the back of a spoon. You'll feel it happen, that shift from thin to silky.
Melt in the cheese:
Turn heat to low and add your cheddar, salt, pepper, and garlic powder if using, stirring until everything is smooth and melted. Taste it here and adjust seasoning, because this is your last chance before the chicken joins the party.
Add the chicken:
Stir in your drained canned chicken, breaking up any pieces that stuck together, and let it warm through for a minute or so. This is fast because the chicken is already cooked.
Combine everything:
Dump your cooked pasta into the sauce and mix until every piece is coated and happy, then you can eat it right from the pot or prepare it for baking. Either way, it's ready now.
Bake for golden perfection (optional):
If you want a crispy top, preheat your oven to 400°F, transfer everything to a greased baking dish, toss your breadcrumbs with melted butter and scatter them over the top, then bake for 10 to 12 minutes until bubbly and golden. This step is purely for looks, but sometimes presentation matters.
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🎅 Christmas Deal — Almost Gone
I’d buy this **again without hesitation**. Practical, high-quality, and something people actually use — **perfect last-minute Christmas gift**.
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| bakozy.com

There's a moment when you stir that creamy sauce into the cooked pasta and suddenly something simple becomes something substantial, something that feels like care even though you made it in your kitchen alone on a regular Tuesday night. That's when I realized budget meals aren't lesser meals, they're just honest ones.

Why This Works on Hard Days

This recipe exists because sometimes you need to eat, you need to eat soon, and you need to feel like you made a choice instead of just opening something. The ingredients are things most people have sitting around, waiting for a moment like this, and the technique is straightforward enough that even when your brain is tired you can follow through. It's the kind of meal that asks very little of you but delivers something that tastes intentional and warm.

Ways to Make It Your Own

While the base recipe is perfect as-is, this dish is also genuinely forgiving about customization, which is part of why it became my go-to. Swap the cheddar for any melting cheese you have, mix in frozen peas or corn for color, stir in a pinch of smoked paprika or hot sauce if you want a kick, or top it with crushed crackers instead of breadcrumbs. The core of the dish is strong enough that it can handle whatever you throw at it.

Storing and Reheating

This actually tastes better the next day after the flavors have gotten to know each other, which is a rare gift in a weeknight dinner. Leftovers keep in the fridge for up to three days in an airtight container, and reheating is as simple as stirring it over medium heat with a splash of milk if it's gotten thick, or just nuking it covered in the microwave and giving it a stir halfway through.

  • Add a tablespoon of milk when reheating to loosen it back up if needed.
  • If you baked it with the breadcrumb topping, reheat uncovered so the crust stays crispy.
  • This freezes well too, though the texture is slightly less creamy after thawing, but still completely worth it.
Golden-brown baked Struggle Meal Chicken Macaroni bubbling with a rich cheese sauce and tender macaroni. Save
Golden-brown baked Struggle Meal Chicken Macaroni bubbling with a rich cheese sauce and tender macaroni. | bakozy.com

This dish proved to me that resourcefulness in the kitchen isn't about settling, it's about understanding that sometimes the best meals are the ones that show up when you need them most. Make it, feed someone, and let them be surprised by how good something so straightforward can be.

Recipe FAQ

Can I use fresh chicken instead of canned?

Yes, cooked shredded chicken works well. Just ensure it’s fully cooked before combining with the sauce.

How do I make the cheese sauce smooth without lumps?

Make a roux by cooking butter and flour together before slowly adding milk while whisking constantly to prevent lumps.

What cheese alternatives can I use?

Monterey Jack, Colby, or mozzarella are great substitutes that melt nicely and complement the dish.

Is it necessary to bake the dish?

Baking is optional. It creates a crispy breadcrumb topping and bubbles the cheese, but the dish is tasty served immediately too.

Can I add vegetables to this dish?

Yes, adding frozen peas or cooked chopped vegetables adds nutrition and color without altering the creamy texture.

Struggle Meal Chicken Macaroni

Creamy baked macaroni with canned chicken and cheddar, perfect for quick, comforting meals.

Prep duration
10 min
Heat time
20 min
Complete duration
30 min
Created by Natalie Harris


Complexity Easy

Heritage American

Output 4 Portions

Nutrition specifications None specified

Components

Pasta

01 8 oz elbow macaroni

Chicken

01 1 can (12.5 oz) chicken breast, drained and flaked

Cheese Sauce

01 2 tbsp unsalted butter
02 2 tbsp all-purpose flour
03 2 cups whole milk
04 1 cup shredded cheddar cheese
05 1/2 tsp salt
06 1/4 tsp black pepper
07 1/4 tsp garlic powder (optional)

Topping (optional)

01 1/4 cup breadcrumbs
02 1 tbsp melted butter

Directions

Phase 01

Cook Macaroni: Bring a large pot of salted water to a boil. Cook macaroni according to package instructions until al dente. Drain and set aside.

Phase 02

Prepare Roux: Melt 2 tablespoons of butter in a saucepan over medium heat. Stir in flour and cook, whisking constantly, for 1 minute until slightly golden.

Phase 03

Make Cheese Sauce: Gradually whisk in milk and cook, stirring frequently, until sauce thickens, about 3 to 4 minutes. Add cheddar cheese, salt, black pepper, and garlic powder if using. Stir until cheese melts and sauce is smooth.

Phase 04

Combine Chicken and Sauce: Stir drained canned chicken into the cheese sauce, breaking up any large pieces. Heat through.

Phase 05

Mix Pasta and Sauce: Combine cooked macaroni with chicken cheese sauce in a large bowl or pot. Mix thoroughly.

Phase 06

Optional Baking Step: Preheat oven to 400°F. Transfer mixture to a greased 8x8-inch baking dish. Toss breadcrumbs with melted butter and sprinkle evenly over the top. Bake for 10 to 12 minutes, until golden and bubbly.

Phase 07

Serve: Serve hot immediately.

Tools needed

  • Large pot
  • Saucepan
  • Whisk
  • Baking dish
  • Strainer

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • Contains wheat, milk, and chicken. May contain gluten.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 410
  • Fats: 17 g
  • Carbohydrates: 39 g
  • Proteins: 25 g