Marry Me Chicken Thighs (Printable)

Juicy chicken thighs cooked in a sun-dried tomato cream sauce with garlic and Parmesan.

# Components:

→ Chicken

01 - 4 boneless, skinless chicken thighs
02 - 1/2 teaspoon salt
03 - 1/2 teaspoon black pepper
04 - 1 tablespoon olive oil

→ Sauce

05 - 2 cloves garlic, minced
06 - 1/2 cup sun-dried tomatoes, drained and sliced
07 - 1 teaspoon dried Italian herbs
08 - 1/2 cup chicken broth
09 - 3/4 cup heavy cream
10 - 1/4 cup grated Parmesan cheese
11 - 1/2 teaspoon crushed red pepper flakes (optional)

→ Garnish

12 - 2 tablespoons chopped fresh basil or parsley

# Directions:

01 - Pat chicken thighs dry and season both sides evenly with salt and black pepper.
02 - Heat olive oil in a large skillet over medium-high heat. Add chicken thighs and sear for 3 to 4 minutes per side until golden brown. Remove from skillet and set aside.
03 - In the same skillet, add minced garlic and sauté for 30 seconds until fragrant.
04 - Stir in sun-dried tomatoes and dried Italian herbs, combining thoroughly.
05 - Pour in chicken broth and bring to a gentle simmer, scraping up browned bits from the pan.
06 - Reduce heat to medium-low. Stir in heavy cream, grated Parmesan cheese, and crushed red pepper flakes. Simmer for 2 to 3 minutes until sauce thickens slightly.
07 - Return chicken thighs to skillet, nestling them into the sauce. Cover and simmer for 10 to 12 minutes until chicken reaches internal temperature of 165°F.
08 - Sprinkle chopped fresh basil or parsley over the dish before serving.

# Expert Advice:

01 -
  • One pot meal
  • Freezer friendly
02 -
  • Serve with pasta, rice, mashed potatoes, or crusty bread.
  • Substitute chicken breasts for thighs if preferred, adjust cooking time as needed.
03 -
  • For a lighter version, use half and half instead of heavy cream.
  • Double check all labels for gluten or other allergens if serving to those with sensitivities.
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