Sweet Potato Black Bean Chili

Featured in: Comfort Food

This colorful dish combines tender sweet potatoes with hearty black beans, simmered in a medley of aromatic spices including cumin, smoked paprika, and chili powder. Enhanced by vegetables like onion and red bell pepper, it’s slowly cooked to meld flavors and achieve a comforting texture. Garnished with fresh cilantro, lime wedges, avocado, and optional sour cream or vegan alternative, it offers a rich, satisfying meal perfect for any night.

Updated on Mon, 17 Nov 2025 15:58:00 GMT
Steaming bowl of Sweet Potato & Black Bean Chili, garnished with vibrant cilantro and lime wedges. Save
Steaming bowl of Sweet Potato & Black Bean Chili, garnished with vibrant cilantro and lime wedges. | bakozy.com

A hearty, vibrant vegetarian chili featuring sweet potatoes, black beans, and a blend of warming spices that make it perfect for a comforting weeknight meal.

I first made this chili for a chilly autumn evening, and it quickly became a go-to for cozy family dinners. The mix of sweet potatoes and beans adds rich flavor and texture that everyone enjoys.

Ingredients

  • Sweet potatoes: 2 medium, peeled and diced (about 500 g)
  • Onion: 1 large, diced
  • Red bell pepper: 1, diced
  • Garlic: 3 cloves, minced
  • Jalapeño (optional): 1, seeded and minced
  • Black beans: 2 cans (400 g each), drained and rinsed
  • Diced tomatoes: 1 can (400 g)
  • Vegetable broth: 500 ml
  • Olive oil: 2 tbsp
  • Ground cumin: 2 tsp
  • Smoked paprika: 1½ tsp
  • Chili powder: 1 tsp
  • Ground cinnamon: ½ tsp
  • Dried oregano: 1 tsp
  • Salt: ¾ tsp, or to taste
  • Black pepper: ¼ tsp
  • Fresh cilantro (optional): chopped
  • Lime wedges (optional): for serving
  • Sliced avocado (optional): for garnish
  • Sour cream or vegan alternative (optional): for garnish

Instructions

Sauté onions:
Heat olive oil in a large pot over medium heat. Add the diced onion and cook for 3–4 minutes until softened.
Add aromatics:
Stir in the garlic, jalapeño, and red bell pepper. Sauté for 2–3 minutes until fragrant.
Add sweet potatoes:
Add the diced sweet potatoes and cook for another 3–4 minutes, stirring occasionally.
Season and combine:
Sprinkle in the cumin, smoked paprika, chili powder, cinnamon, oregano, salt, and pepper. Stir to coat the vegetables well.
Add beans and liquids:
Pour in the diced tomatoes with juices, black beans, and vegetable broth. Stir thoroughly and bring to a simmer.
Simmer:
Reduce heat to low, cover, and simmer for 25–30 minutes, stirring occasionally, until sweet potatoes are tender and flavors meld.
Taste and serve:
Taste and adjust seasoning if needed. Serve hot, garnished with cilantro, lime wedges, avocado, and sour cream if desired.
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| bakozy.com

Sharing this chili with my family always brings warmth to our table, especially when my kids load up on avocado and lime for that fresh finish.

Required Tools

Large heavy-bottomed pot, chefs knife, cutting board, wooden spoon or spatula, measuring spoons and cups

Allergen Information

Free from common allergens: contains no nuts, dairy, eggs, or gluten. Use vegan sour cream if desired and always check canned goods for cross-contamination.

Nutritional Information

Per serving: Calories: 340, Total Fat: 7 g, Carbohydrates: 58 g, Protein: 11 g

Aged, rustic wooden table featuring a bubbling pot of flavorful Sweet Potato & Black Bean Chili, ready to serve. Save
Aged, rustic wooden table featuring a bubbling pot of flavorful Sweet Potato & Black Bean Chili, ready to serve. | bakozy.com

This chili is a crowd-pleaser that delivers both nutrition and comfort. Make a big batch and let everyone choose their favorite garnishes.

Recipe FAQ

Can I adjust the heat level?

Yes, increase the jalapeño or add cayenne pepper to match your preferred spice intensity.

Are there suitable bean alternatives?

Kidney or pinto beans can be used interchangeably for a slightly different flavor and texture.

What sides pair well with this dish?

Cornbread, rice, or crusty bread complement the hearty and vibrant flavors excellently.

How do I enhance the flavor when reheating leftovers?

Leftovers develop deeper flavors; reheat gently and consider adding a splash of broth to maintain moisture.

Is this suitable for gluten-free diets?

Yes, all ingredients are naturally gluten-free when checked for cross-contamination.

Sweet Potato Black Bean Chili

A hearty blend of sweet potatoes, black beans, and spices delivering warmth in every bite.

Prep duration
15 min
Heat time
35 min
Complete duration
50 min
Created by Natalie Harris


Complexity Easy

Heritage American

Output 4 Portions

Nutrition specifications Plant-Based, No dairy, No gluten

Components

Vegetables

01 2 medium sweet potatoes, peeled and diced (about 1.1 lbs)
02 1 large onion, diced
03 1 red bell pepper, diced
04 3 cloves garlic, minced
05 1 jalapeño, seeded and minced (optional)

Legumes

01 2 cans (14 oz each) black beans, drained and rinsed

Liquids

01 1 can (14 oz) diced tomatoes
02 2 cups vegetable broth

Spices & Seasonings

01 2 tablespoons olive oil
02 2 teaspoons ground cumin
03 1 ½ teaspoons smoked paprika
04 1 teaspoon chili powder
05 ½ teaspoon ground cinnamon
06 1 teaspoon dried oregano
07 ¾ teaspoon salt, or to taste
08 ¼ teaspoon black pepper

Garnishes (optional)

01 Fresh cilantro, chopped
02 Lime wedges
03 Sliced avocado
04 Sour cream or vegan alternative

Directions

Phase 01

Sauté Onion: Heat olive oil in a large pot over medium heat. Add diced onion and cook for 3 to 4 minutes until softened.

Phase 02

Add Aromatics and Peppers: Stir in minced garlic, jalapeño, and diced red bell pepper. Sauté for 2 to 3 minutes until fragrant.

Phase 03

Cook Sweet Potatoes: Add diced sweet potatoes to the pot and cook for 3 to 4 minutes, stirring occasionally.

Phase 04

Incorporate Spices: Sprinkle ground cumin, smoked paprika, chili powder, cinnamon, oregano, salt, and black pepper over the vegetables. Stir thoroughly to coat evenly.

Phase 05

Add Liquids and Beans: Pour in diced tomatoes with their juices, black beans, and vegetable broth. Stir well and bring mixture to a simmer.

Phase 06

Simmer to Completion: Reduce heat to low, cover pot, and simmer for 25 to 30 minutes. Stir occasionally until sweet potatoes are tender and flavors meld.

Phase 07

Season and Serve: Taste and adjust seasoning if necessary. Serve hot garnished with cilantro, lime wedges, avocado, and sour cream or vegan alternative if desired.

Tools needed

  • Large heavy-bottomed pot
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring spoons and cups

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • Free from nuts, dairy, eggs, and gluten; verify sour cream for dairy allergens or select vegan alternative.
  • Check canned goods for cross-contamination if sensitivity exists.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 340
  • Fats: 7 g
  • Carbohydrates: 58 g
  • Proteins: 11 g