Thai Basil Chicken Lettuce Bowls

Featured in: Healthy Bowls

This dish delivers bold Thai-inspired flavors with juicy chicken, aromatic basil, and colorful vegetables, all piled into crisp lettuce leaves for a light, satisfying meal. A quick stir-fry brings out the depth of savory sauces, fresh herbs, and just a touch of chili heat. Served in lettuce bowls, these flavors and textures come together for a refreshing, hands-on dining experience that's perfect for weeknights and easily adjustable for different dietary preferences. Garnish with extra veggies for added crunch and enjoy a healthy, vibrant main course.

Updated on Mon, 29 Sep 2025 12:20:03 GMT
Thai Basil Chicken Lettuce Wrap Bowls with fresh basil and vibrant red bell pepper over lettuce cups. Save
Thai Basil Chicken Lettuce Wrap Bowls with fresh basil and vibrant red bell pepper over lettuce cups. | bakozy.com

This vibrant Thai Basil Chicken Lettuce Wrap Bowl recipe transforms ordinary ground chicken into an explosion of flavor. The aromatic combination of fresh herbs and savory sauces creates a light yet satisfying meal that's perfect for busy weeknights or casual entertaining.

I discovered this recipe during a particularly hot summer when I was craving something light but flavorful. After experimenting with different herb combinations, the Thai basil version became an instant favorite that my family now requests at least twice a month.

Ingredients

  • Ground chicken: Provides a perfect protein base that quickly absorbs all the delicious flavors. Look for high quality chicken that's at least 93% lean for best results.
  • Fresh Thai basil leaves: The star ingredient adding distinctive anise notes. If unavailable, sweet basil works but will give a slightly different flavor profile.
  • Fish sauce: Delivers that authentic umami depth. Choose a good quality brand like Red Boat for the cleanest flavor without overwhelming fishiness.
  • Butter lettuce: Offers the perfect tender yet sturdy leaves for wrapping. Select heads with intact leaves and crisp texture.
  • Chili garlic sauce: Adds customizable heat. Start with less and add more to taste depending on your spice preference.
  • Low sodium soy sauce: Provides savory notes without making the dish too salty. Tamari makes an excellent gluten free substitute.
  • Fresh lime juice: Brightens the entire dish with essential acidity. Always use freshly squeezed for the best flavor.

Instructions

Prepare the sauce:
Whisk together soy sauce, fish sauce, oyster sauce, brown sugar, chili garlic sauce, water, and lime juice until the sugar dissolves completely. This balanced sauce provides the perfect combination of salty, sweet, spicy and sour flavors that define Thai cuisine. Let it sit while you prep other ingredients to allow flavors to meld.
Sauté aromatics:
Heat vegetable oil in a large skillet over medium high heat until shimmering but not smoking. Add minced garlic and chopped onion, cooking for exactly one minute while stirring constantly. The goal is to release their fragrance without browning, which would create bitter notes.
Cook the chicken:
Add ground chicken to the aromatic base and break it into small crumbles using a wooden spoon. Cook thoroughly for about 5 minutes until no pink remains, stirring frequently. The finer texture helps the chicken absorb more flavor from the sauce.
Add vegetables:
Incorporate diced red bell pepper and continue cooking for 2 to 3 minutes. The pepper should soften slightly but maintain some crispness for textural contrast. This brief cooking preserves the vibrant color and nutrients.
Combine with sauce:
Pour your prepared sauce over the chicken mixture, stirring thoroughly to coat every morsel. Allow it to simmer for 2 to 3 minutes until slightly thickened. The sauce should cling to the chicken rather than pool at the bottom of the pan.
Finish with herbs:
Remove the pan from heat before adding Thai basil leaves and sliced green onions. The residual heat will wilt the basil just enough to release its aromatic oils without destroying its delicate flavor. This technique preserves the herb's vibrant color and fragrance.
Assemble and serve:
Arrange clean, dry lettuce leaves in individual bowls or on a serving platter. Spoon the hot chicken mixture into each leaf, allowing guests to add their own garnishes of cucumber, carrot and reserved green onions. Serve immediately while the contrast between hot filling and cool crisp vegetables is at its peak.
Savory Thai Basil Chicken Lettuce Wrap Bowls with green onions and a delicious sauce, ready to eat. Save
Savory Thai Basil Chicken Lettuce Wrap Bowls with green onions and a delicious sauce, ready to eat. | bakozy.com

Thai basil is truly the heart of this recipe. I grow it in my garden every summer and the intoxicating aroma when I tear the leaves reminds me of my travels through Thailand. Even my children who typically avoid green herbs devour this dish enthusiastically, picking out extra basil leaves from the serving bowl.

Make Ahead Options

This recipe works beautifully for meal prep. The chicken mixture can be prepared up to three days ahead and stored in an airtight container in the refrigerator. Simply reheat gently in a skillet with a splash of water to prevent drying out. Keep the lettuce and garnishes separate until serving time to maintain their freshness and crispness. This approach makes weekday lunches or quick dinners incredibly simple while preserving all the vibrant flavors.

Ingredient Substitutions

If Thai basil is unavailable, regular sweet basil works but add a pinch of star anise powder to approximate the distinctive flavor. For a vegetarian version, substitute crumbled extra firm tofu or tempeh for the chicken, adding an extra tablespoon of oil when cooking. Those avoiding fish sauce can use coconut aminos with a splash of lime juice, though the flavor profile will be slightly different. Ground turkey works wonderfully as a leaner alternative to chicken with virtually no difference in taste or texture.

Serving Suggestions

These lettuce wraps make an impressive appetizer for gatherings when served on a large platter with all components arranged separately for guests to assemble themselves. For a more substantial meal, serve alongside steamed jasmine rice or rice noodles. A simple cucumber salad with rice vinegar dressing complements the flavors beautifully. For beverages, try a cold Thai iced tea, a crisp lager beer, or a slightly sweet Riesling wine to balance the savory and spicy elements of the dish.

Cultural Context

This recipe represents a fusion approach to traditional Thai basil chicken, known as Pad Krapow Gai in Thailand. The authentic version is typically spicier and served over rice rather than in lettuce cups. The lettuce wrap presentation borrows from Chinese cuisine, creating a lighter, fresher adaptation that maintains the bold flavors of Thai cooking while reducing carbohydrates. In Thailand, this dish would commonly include holy basil rather than Thai basil, which has an even more intense flavor with peppery notes.

Healthy and flavorful, these Thai Basil Chicken Lettuce Wrap Bowls are full of fragrant chicken and fresh greens. Save
Healthy and flavorful, these Thai Basil Chicken Lettuce Wrap Bowls are full of fragrant chicken and fresh greens. | bakozy.com

Enjoy these flavorful and healthy lettuce wraps created with a balance of authentic Thai flavors and fresh, vibrant ingredients for a truly satisfying meal.

Recipe FAQ

Can I use turkey instead of chicken?

Yes, ground turkey or even plant-based protein can substitute chicken while maintaining similar texture and flavor. Adjust seasonings as needed.

What type of lettuce works best?

Butter lettuce offers flexibility and sweetness, while romaine provides sturdy, crisp leaves. Both work well as edible cups.

How spicy is this dish?

The spicy level is moderate from chili garlic sauce. Add more or less to adjust to your taste, or include fresh chilies for extra heat.

Are there gluten-free options?

Use tamari in place of soy sauce and check that your oyster sauce is gluten-free. This keeps the dish suitable for gluten-free diets.

Can I prepare the filling ahead of time?

Yes, the chicken mixture can be made in advance and reheated before serving. Fill the lettuce leaves just before eating to keep them crisp.

What pairs well for serving?

Serve with jasmine rice or noodles, and enjoy alongside crisp white wine or a light sparkling beverage.

Thai Basil Chicken Lettuce Bowls

Spiced chicken and basil served over fresh lettuce with colorful veggies for a bold, light meal.

Prep duration
20 min
Heat time
15 min
Complete duration
35 min
Created by Natalie Harris


Complexity Easy

Heritage Thai-Inspired

Output 4 Portions

Nutrition specifications No dairy, No gluten

Components

Poultry

01 1 pound ground chicken

Vegetables and Aromatics

01 1 tablespoon vegetable oil
02 4 cloves garlic, minced
03 1 small onion, finely chopped
04 1 red bell pepper, diced
05 2 green onions, sliced
06 30 grams fresh Thai basil leaves
07 1 head butter lettuce or romaine, leaves separated and washed
08 1 small cucumber, thinly sliced (optional)
09 1 small carrot, julienned (optional)

Sauce

01 2 tablespoons low-sodium soy sauce
02 1 tablespoon fish sauce
03 1 tablespoon oyster sauce
04 1 tablespoon brown sugar
05 1 teaspoon chili garlic sauce or Sriracha
06 1 tablespoon water
07 Juice of 1/2 lime

Directions

Phase 01

Prepare the Sauce: In a small bowl, whisk together soy sauce, fish sauce, oyster sauce, brown sugar, chili garlic sauce, water, and lime juice. Set aside.

Phase 02

Sauté Aromatics: Heat vegetable oil in a large skillet or wok over medium-high heat. Add garlic and onion, and sauté for 1 minute until fragrant.

Phase 03

Cook the Chicken: Add ground chicken to the skillet. Cook, breaking up the meat with a spoon, until no longer pink, approximately 5 minutes.

Phase 04

Incorporate Bell Pepper: Stir in the diced red bell pepper and cook for an additional 2-3 minutes until slightly softened.

Phase 05

Add the Sauce: Pour the prepared sauce mixture into the skillet. Stir well and cook for 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.

Phase 06

Wilt the Basil: Remove the skillet from heat. Stir in the fresh Thai basil leaves and most of the sliced green onions (reserving some for garnish), mixing until the basil just wilts.

Phase 07

Assemble the Bowls: Arrange the washed lettuce leaves in individual bowls or on a platter. Spoon the hot chicken mixture into each lettuce leaf.

Phase 08

Garnish and Serve: Garnish with thinly sliced cucumber, julienned carrot, and the reserved green onions. Serve immediately.

Tools needed

  • Large skillet or wok
  • Mixing bowls
  • Cutting board and knife
  • Spoon or spatula

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • Contains soy (from soy sauce), fish (from fish sauce), and shellfish (from oyster sauce).
  • Ensure gluten-free by using tamari instead of soy sauce and confirming the gluten-free status of oyster sauce.
  • Always check all sauce labels for hidden allergens.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 270
  • Fats: 11 g
  • Carbohydrates: 16 g
  • Proteins: 27 g