Asparagus Mushroom Frittata Sourdough

Featured in: One-Pot & Quick Meals

This dish highlights tender asparagus and earthy mushrooms sautéed to perfection, layered on a crisp sourdough crust. An egg mixture enriched with Gruyère, Parmesan, and fresh chives binds the flavors harmoniously. Baked until golden, it offers a delightful balance of textures and fresh spring tastes. Serve warm or at room temperature for a versatile main dish ideal for brunch or light dinners. Dairy-free and non-vegetarian variations are possible to suit diverse preferences.

Updated on Tue, 17 Feb 2026 12:30:00 GMT
Asparagus and Mushroom Frittata with Sourdough Crust: golden baked eggs with fresh asparagus, mushrooms, and crisp sourdough base. Save
Asparagus and Mushroom Frittata with Sourdough Crust: golden baked eggs with fresh asparagus, mushrooms, and crisp sourdough base. | bakozy.com

There's something about spring that makes you want to bake vegetables into eggs, and this frittata arrived in my kitchen on one of those mornings when the farmers market suddenly had asparagus piled high. I grabbed a bunch, wandered past the mushroom stand, and thought about what would happen if I layered it all over sourdough instead of just tossing it in a pan. The result was golden, puffy, and somehow both elegant and completely unfussy.

I made this for brunch once when someone mentioned they'd never had a frittata before, and watching their face when they cut through that golden top and found the custardy eggs underneath was worth every minute of prep. Now it's become my go-to when I'm cooking for people who think they don't like vegetables.

Ingredients

  • Sourdough bread: Six slices with crusts removed create a sturdy, flavor-forward base that won't turn soggy under the egg custard.
  • Unsalted butter: Two tablespoons melted over the bread crust before baking gives you that essential crispy texture.
  • Fresh asparagus: One cup trimmed and cut into one-inch pieces—look for bright green spears and trim the woody ends by snapping rather than cutting.
  • Cremini or button mushrooms: One cup sliced releases their earthiness into the whole dish and creates little pockets of umami flavor.
  • Shallot: One small one finely chopped adds sweetness without overpowering like garlic might.
  • Olive oil: Two tablespoons for sautéing the vegetables, enough to coat the pan without making things greasy.
  • Large eggs: Eight of them form the backbone of the custard, and they should be room temperature if you remember it.
  • Whole milk and heavy cream: One third cup milk and one quarter cup cream create that silky, rich texture in the center.
  • Gruyère and Parmesan cheese: Half cup and one quarter cup respectively melt into the eggs and add a salty, nutty depth.
  • Fresh chives: Two tablespoons chopped right before mixing preserve their onion-like brightness.
  • Salt and pepper: Half teaspoon salt and one quarter teaspoon black pepper season everything quietly from within.

Instructions

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Heat your oven and prepare the pan:
Set your oven to 375°F and grease a nine-inch springform pan or deep pie dish thoroughly so nothing sticks when it's time to slice.
Build the sourdough crust:
Arrange six sourdough slices to line the bottom and sides of your pan, overlapping them slightly like you're building a edible bowl. Brush generously with melted butter, then bake for eight to ten minutes until the bread just starts to crisp and turn golden at the edges.
Sauté the vegetables:
While the crust cools, heat olive oil in a skillet over medium heat and cook your chopped shallot for a minute or two until it becomes fragrant and slightly softened. Add the sliced mushrooms and let them cook undisturbed for a few minutes so they release their water and start to brown, then add the asparagus pieces and cook everything together for two to three minutes more until the asparagus brightens slightly.
Whisk the egg mixture:
In a large bowl, crack your eggs and whisk them together with the milk, cream, both cheeses, fresh chives, salt, and pepper until everything is completely combined and the mixture looks pale and slightly frothy.
Assemble the frittata:
Spread your sautéed vegetables evenly over the crispy sourdough crust, then pour the egg mixture over the top, letting it settle into all the spaces between the vegetables and bread.
Bake until set:
Slide the pan into your hot oven and bake for twenty-five to thirty minutes, watching for the moment when the top turns golden and puffy and the center jiggles just slightly when you gently shake the pan. Remove it from the oven and let it cool for five minutes so the custard continues to set as it cools.
Slice and serve:
Run a thin knife around the edges if you're using a springform pan, release the sides, and slice into six wedges. Serve warm or at room temperature with a simple salad if you want to make it a full meal.
Savory asparagus and mushroom frittata served over buttery sourdough crust, perfect for a hearty vegetarian brunch or dinner. Save
Savory asparagus and mushroom frittata served over buttery sourdough crust, perfect for a hearty vegetarian brunch or dinner. | bakozy.com

There was a moment when I realized this frittata had become less about following a recipe and more about understanding how bread and eggs and vegetables could become something greater together. That's when it stopped being just brunch and started being something I made whenever I wanted people to feel taken care of.

Making It Your Own

The beauty of a frittata is that it adapts to whatever you have and whatever season you're cooking in. Spring calls for asparagus and fresh herbs, but summer could bring zucchini and tomatoes, fall could feature caramelized onions and sage, and winter could lean into roasted Brussels sprouts and thyme. The sourdough crust stays the same, the egg mixture stays the same, but the vegetables tell the story of when you made it.

Timing and Temperature

The oven temperature of 375°F is important because it's hot enough to set the eggs and crisp the top without browning it too aggressively. If you peek at the frittata and the top is browning too quickly while the center is still jiggly, you can tent it loosely with foil for the remaining cooking time. The whole process from start to finish takes about fifty-five minutes, but most of that is hands-off baking time.

Pairing and Storage

This frittata tastes equally good warm from the oven or cold from the refrigerator the next day, which makes it perfect for meal prep or unexpected guests. Serve it alongside a simple green salad dressed with lemon vinaigrette, and pour a crisp white wine like Sauvignon Blanc if you're making an occasion of it.

  • Leftovers keep in an airtight container in the refrigerator for up to three days and can be reheated gently in a low oven.
  • For a dairy-free version, use plant-based milk and cheese alternatives in the same quantities and the frittata will still bake beautifully.
  • If you want to add protein, crispy pancetta or smoked salmon stirred into the vegetables adds richness without overpowering the spring vegetables.
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Spring frittata featuring tender asparagus, earthy mushrooms, and Gruyère cheese baked atop a crunchy sourdough bread crust. Save
Spring frittata featuring tender asparagus, earthy mushrooms, and Gruyère cheese baked atop a crunchy sourdough bread crust. | bakozy.com

This frittata has become the kind of dish I make when I want to cook something that looks more impressive than it actually is, and that's its greatest strength. Once you understand how it works, you'll find yourself making it again and again, each time a little different, each time exactly right.

Recipe FAQ

How should I prepare the sourdough crust?

Line the pan with overlapped sourdough slices brushed with melted butter, then bake briefly until crisp to create a sturdy crust base.

Can I use other vegetables besides asparagus and mushrooms?

Yes, you can substitute or add vegetables like spinach, bell peppers, or zucchini according to your preference.

What cheeses provide the best flavor in this dish?

Gruyère and Parmesan offer a rich, nutty flavor and melt beautifully to complement the vegetables and eggs.

Is it possible to make this dish dairy-free?

Yes, replace the milk, cream, and cheeses with plant-based alternatives designed for cooking and baking.

How do I know when the frittata is fully cooked?

The frittata should be puffed and golden with the center just set but not jiggly when gently shaken.

What serving suggestions pair well with this dish?

A fresh green salad and a crisp white wine like Sauvignon Blanc enhance the flavors beautifully.

Asparagus Mushroom Frittata Sourdough

A spring-inspired dish featuring asparagus, mushrooms, and a crisp sourdough crust, great for brunch or light meals.

Prep duration
20 min
Heat time
35 min
Complete duration
55 min
Created by Natalie Harris


Complexity Medium

Heritage Italian-Inspired

Output 6 Portions

Nutrition specifications Meat-free

Components

Sourdough Crust

01 6 slices sourdough bread, crusts removed
02 2 tablespoons unsalted butter, melted

Vegetables

01 1 cup asparagus, trimmed and cut into 1-inch pieces
02 1 cup cremini or button mushrooms, sliced
03 1 small shallot, finely chopped
04 2 tablespoons olive oil

Egg Mixture

01 8 large eggs
02 1/3 cup whole milk
03 1/4 cup heavy cream
04 1/2 cup grated Gruyère cheese
05 1/4 cup grated Parmesan cheese
06 2 tablespoons fresh chives, chopped
07 1/2 teaspoon salt
08 1/4 teaspoon ground black pepper

Directions

Phase 01

Prepare Pan and Preheat: Preheat oven to 375°F. Grease a 9-inch springform pan or deep pie dish thoroughly.

Phase 02

Create Sourdough Crust: Arrange sourdough slices to fully line the bottom and sides of the pan, overlapping slightly. Brush with melted butter. Bake for 8 to 10 minutes until just crisp. Remove and set aside.

Phase 03

Sauté Vegetables: Heat olive oil in a skillet over medium heat. Sauté shallot for 1 to 2 minutes until fragrant. Add mushrooms and cook until softened, approximately 4 minutes. Add asparagus and sauté for 2 to 3 additional minutes. Remove from heat.

Phase 04

Prepare Egg Custard: In a large bowl, whisk together eggs, milk, cream, Gruyère, Parmesan, chives, salt, and pepper until well combined.

Phase 05

Assemble Frittata: Spread the sautéed vegetables evenly over the sourdough crust. Pour the egg mixture over the vegetables, ensuring even distribution.

Phase 06

Bake Frittata: Bake for 25 to 30 minutes, or until the frittata is puffed and golden and the center is just set. Cool for 5 minutes before slicing.

Phase 07

Serve: Serve warm or at room temperature with fresh green salad and crisp white wine if desired.

Tools needed

  • 9-inch springform pan or deep pie dish
  • Skillet
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Pastry brush

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • Contains eggs
  • Contains milk and dairy products
  • Contains wheat and gluten from sourdough bread
  • Check bread and cheese labels for additional allergens if necessary

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 320
  • Fats: 18 g
  • Carbohydrates: 21 g
  • Proteins: 16 g