Express Lemon Pepper Chicken

Featured in: One-Pot & Quick Meals

Experience a lively entrée featuring tender chicken breasts quickly sautéed in olive oil and finished with zesty lemon and a punch of black pepper. The bright citrus juice drizzled at the end locks in moisture and enhances the flavors. Ready in just fifteen minutes, this dish pairs well with greens or roasted vegetables, offering a wholesome, easy meal. Adapt with chicken thighs for a richer taste and garnish with fresh herbs for extra aroma. Free from common allergens and packed with lean protein, this chicken is ideal for a contemporary weeknight meal.

Updated on Fri, 31 Oct 2025 10:43:00 GMT
Juicy Express Lemon Pepper Chicken sizzling in a skillet, garnished with fresh lemon zest.  Save
Juicy Express Lemon Pepper Chicken sizzling in a skillet, garnished with fresh lemon zest. | bakozy.com

A quick, flavorful chicken recipe bursting with fresh lemon and bold black pepper, ready in minutes.

I first made this Express Lemon Pepper Chicken after a long day when I wanted something refreshing and effortless. It quickly became a go-to for busy weeknights and anytime I crave zesty, juicy chicken.

Ingredients

  • Chicken breasts: 2 boneless, skinless
  • Olive oil: 1 tbsp
  • Lemon zest: Zest of ½ lemon
  • Lemon juice: Juice of ½ lemon
  • Garlic powder: ¼ tsp
  • Salt: To taste
  • Freshly ground black pepper: To taste

Instructions

Prep Chicken:
Pat chicken breasts dry with paper towels.
Season:
Season both sides with garlic powder, salt, freshly ground black pepper, and lemon zest.
Cook:
Heat olive oil in a skillet over medium-high heat. Add chicken and cook for 4 minutes per side, until golden brown and cooked through (internal temperature should reach 74°C/165°F).
Finish:
During the last minute of cooking, drizzle lemon juice over the chicken.
Rest & Serve:
Remove from heat and let rest for 2 minutes. Slice and serve hot.
Tender chicken breasts drizzled with lemon juice and cracked black pepper, ready to serve.  Save
Tender chicken breasts drizzled with lemon juice and cracked black pepper, ready to serve. | bakozy.com

My family loves gathering around the table for this dish, especially when it's paired with a big bowl of steamed veggies. It's always a hit, and there's rarely any leftovers.

Serving Suggestions

Serve the chicken with mixed greens, roasted potatoes, or steamed vegetables for a complete meal.

Tools Needed

To make this recipe, you need a skillet, tongs or spatula, a zester or fine grater, and a sharp knife for easy prep.

Nutrition

This meal offers approximately 260 calories, 7 g fat, 1 g carbohydrates, and 43 g protein per serving.

Flavorful Express Lemon Pepper Chicken plated with vibrant salad greens for a fresh meal. Save
Flavorful Express Lemon Pepper Chicken plated with vibrant salad greens for a fresh meal. | bakozy.com

This Express Lemon Pepper Chicken is tangy, tender, and simple to prepare. Enjoy a satisfying main dish in minutes that's bound to be a favorite.

Recipe FAQ

What type of chicken works best?

Boneless, skinless breasts cook quickly and remain juicy. Thighs may be used for added richness; adjust cooking time accordingly.

Can I enhance the citrus flavor?

Yes, try adding extra lemon zest or a splash of lemon juice just before serving for more brightness.

What sides complement this dish?

Serve alongside a mixed green salad, steamed vegetables, or crispy roasted potatoes for a balanced meal.

Are there suitable spice variations?

Crushed red pepper adds heat, while fresh herbs like parsley provide freshness and visual appeal.

Is this suitable for allergy-sensitive diets?

The dish is naturally free from common allergens, though it's wise to check packaged seasonings for cross-contamination.

What's the ideal internal temperature for chicken?

Ensure chicken cooks through to reach 74°C (165°F) for safe and juicy results.

Express Lemon Pepper Chicken

Quick chicken brightened by lemon and pepper, cooked in minutes for a vibrant, easy main course.

Prep duration
5 min
Heat time
10 min
Complete duration
15 min
Created by Natalie Harris


Complexity Easy

Heritage Contemporary

Output 2 Portions

Nutrition specifications No dairy, No gluten, Low-Carbohydrate

Components

Poultry

01 2 boneless, skinless chicken breasts

Seasonings

01 1 tablespoon olive oil
02 Zest of 1/2 lemon
03 Juice of 1/2 lemon
04 1/4 teaspoon garlic powder
05 Salt to taste
06 Freshly ground black pepper to taste

Directions

Phase 01

Prepare Chicken: Pat chicken breasts dry thoroughly with paper towels.

Phase 02

Season Chicken: Sprinkle both sides with garlic powder, salt, freshly ground black pepper, and lemon zest.

Phase 03

Heat Olive Oil: Warm olive oil in a skillet over medium-high heat until shimmering.

Phase 04

Cook Chicken: Place chicken breasts into the skillet and sear for 4 to 5 minutes per side, until golden brown and the internal temperature reaches 165°F.

Phase 05

Add Lemon Juice: Drizzle lemon juice over the chicken during the last minute of cooking.

Phase 06

Rest and Serve: Transfer chicken from the skillet and allow to rest for 2 minutes. Slice and serve while hot.

Tools needed

  • Skillet
  • Tongs or spatula
  • Zester or fine grater
  • Knife and cutting board

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • Naturally free from common allergens; verify labels for cross-contamination if using pre-packaged ingredients.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 260
  • Fats: 7 g
  • Carbohydrates: 1 g
  • Proteins: 43 g