Spiced Winter Vegetable Bowls

Featured in: Healthy Bowls

This dish is a celebration of winter produce, combining roasted butternut squash, sweet potato, and red onion with warming spices. The vegetables are piled on fluffy quinoa and finished with silky ube-coconut purée, maple-pistachio crumble, fresh greens, and bursts of pomegranate. Enjoy full vegetarian flavor that’s easy to adapt, perfect for chilly evenings or nutritious main courses. A balance of textures and colors makes each bite comforting and exciting.

Updated on Thu, 06 Nov 2025 11:17:00 GMT
Cozy spiced winter bowls filled with roasted veggies and vibrant ube-coconut purée.  Save
Cozy spiced winter bowls filled with roasted veggies and vibrant ube-coconut purée. | bakozy.com

A cozy, nutrient-rich bowl featuring roasted winter vegetables, warming spices, and creative toppings like pistachio&maple and ube&coconut. Perfect for chilly days and customizable for the season.

This recipe became a cold-weather favorite in my kitchen. After experimenting with vibrant toppings and cozy spices, everyone wanted seconds and the leftovers never lasted long.

Ingredients

  • Roasted Vegetables: 2 cups butternut squash (peeled and cubed), 2 cups sweet potato (peeled and cubed), 1 red onion (cut into wedges), 2 tablespoons olive oil, 1 teaspoon ground cinnamon, 1/2 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Grain Base: 1 cup quinoa (or brown rice) (rinsed), 2 cups water, 1/2 teaspoon salt
  • Ube-Coconut Purée: 1 cup cooked ube (mashed), 1/3 cup coconut milk, 1 tablespoon maple syrup, pinch of salt
  • Pistachio-Maple Crumble: 1/2 cup shelled pistachios (roughly chopped), 1 tablespoon maple syrup, 1/4 teaspoon ground cardamom, pinch of salt
  • Fresh Toppings: 1 cup baby spinach or kale (chopped), 1 small pomegranate (seeds only), 1/3 cup feta cheese (crumbled, optional), microgreens (for garnish, optional)

Instructions

Roast Vegetables:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Toss squash, sweet potato, and red onion with olive oil, cinnamon, cumin, paprika, salt, and pepper. Spread on baking sheet, roast for 30–35 minutes, turning once, until golden and tender.
Prepare Grain Base:
While vegetables roast, combine quinoa and water in a saucepan with salt. Bring to a boil, reduce heat, cover, and simmer for 15–18 minutes until water is absorbed. Fluff with fork and set aside.
Make Ube-Coconut Purée:
Blend mashed ube, coconut milk, maple syrup, and salt until smooth. Adjust sweetness or coconut milk if needed.
Pistachio-Maple Crumble:
Heat nonstick skillet over medium. Add pistachios, maple syrup, cardamom, and salt, stirring constantly for 2–3 minutes until pistachios are sticky and glossy. Spread on parchment to cool.
Assemble:
Divide quinoa into four bowls. Top with roasted vegetables, ube-coconut purée, pistachio-maple crumble, chopped greens, pomegranate seeds, and feta if using. Garnish with microgreens. Serve warm.
Nutrient-rich spiced winter bowls topped with crunchy pistachio-maple crumble and greens.  Save
Nutrient-rich spiced winter bowls topped with crunchy pistachio-maple crumble and greens. | bakozy.com

These bowls instantly remind my family of winter holidays. The vibrant colors and sweet-salty crunch from the crumble always put a smile on faces at dinner time.

Tools You'll Need

Baking sheet, parchment paper, medium saucepan, mixing bowls, nonstick skillet, blender or food processor for the purée.

Nutritional Information

Per serving: Calories 410, Total Fat 16 g, Carbohydrates 59 g, Protein 9 g.

Customization Ideas

Add roasted chickpeas or lentils for extra protein. Make vegan by swapping feta for plant-based cheese, or leave it out.

Delicious spiced winter bowls featuring warm roasted vegetables and colorful toppings. Save
Delicious spiced winter bowls featuring warm roasted vegetables and colorful toppings. | bakozy.com

Enjoy these vibrant bowls as a hearty dinner or lunch. Serve with spiced chai tea or crisp sparkling water for a seasonal touch.

Recipe FAQ

What can I substitute for ube?

Purple sweet potato works as an excellent substitute for ube, delivering a similar creamy texture and color.

Can this dish be made vegan?

Absolutely! Simply skip the feta cheese or replace it with a plant-based alternative.

How do I store leftovers?

Store assembled bowls in airtight containers in the fridge for up to 3 days. Keep toppings separate for best texture.

Which grains work best as a base?

Quinoa adds extra protein, but brown rice or even farro work well for different textures and flavors.

Can I add protein to this dish?

Roasted chickpeas or lentils are delicious additions for extra plant-based protein and heartiness.

Spiced Winter Vegetable Bowls

Warm, vibrant bowls of spiced vegetables, quinoa, and creative toppings for cozy, customizable cold-weather meals.

Prep duration
25 min
Heat time
35 min
Complete duration
60 min
Created by Natalie Harris


Complexity Easy

Heritage Fusion / Seasonal

Output 4 Portions

Nutrition specifications Meat-free, No gluten

Components

Roasted Vegetables

01 2 cups butternut squash, peeled and cubed
02 2 cups sweet potato, peeled and cubed
03 1 medium red onion, cut into wedges
04 2 tablespoons olive oil
05 1 teaspoon ground cinnamon
06 1/2 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon kosher salt
09 1/4 teaspoon ground black pepper

Grain Base

01 1 cup quinoa or brown rice, rinsed
02 2 cups water
03 1/2 teaspoon salt

Ube-Coconut Purée

01 1 cup cooked ube (purple yam), mashed
02 1/3 cup coconut milk
03 1 tablespoon maple syrup
04 Pinch of salt

Pistachio-Maple Crumble

01 1/2 cup shelled pistachios, roughly chopped
02 1 tablespoon maple syrup
03 1/4 teaspoon ground cardamom
04 Pinch of salt

Fresh Toppings

01 1 cup baby spinach or kale, chopped
02 Seeds from 1 small pomegranate
03 1/3 cup feta cheese, crumbled (optional)
04 Microgreens for garnish (optional)

Directions

Phase 01

Oven Preparation: Set oven temperature to 400°F. Line a baking sheet with parchment paper.

Phase 02

Roast Vegetables: Combine squash, sweet potato, and onion with olive oil, cinnamon, cumin, paprika, salt, and pepper in a mixing bowl. Spread on baking sheet and roast for 30 to 35 minutes, flipping halfway, until vegetables are golden brown and tender.

Phase 03

Cook Grain Base: While vegetables roast, bring quinoa and water with 1/2 teaspoon salt to a boil in a medium saucepan. Cover and simmer for 15 to 18 minutes until water is fully absorbed. Fluff with fork and keep warm.

Phase 04

Prepare Ube-Coconut Purée: Blend mashed ube, coconut milk, maple syrup, and pinch of salt using a blender or food processor until smooth. Adjust sweetness and consistency as desired.

Phase 05

Make Pistachio-Maple Crumble: Heat a nonstick skillet over medium. Add pistachios, maple syrup, cardamom, and salt. Stir constantly for 2 to 3 minutes until pistachios are glossy and sticky. Spread on parchment paper to cool.

Phase 06

Assemble Bowls: Divide quinoa into four bowls. Top with roasted vegetables, ube-coconut purée, pistachio-maple crumble, chopped greens, pomegranate seeds, and feta cheese if desired. Garnish with microgreens.

Phase 07

Serving: Present bowls warm.

Tools needed

  • Baking sheet
  • Parchment paper
  • Medium saucepan
  • Mixing bowls
  • Nonstick skillet
  • Blender or food processor

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • Contains tree nuts (pistachios) and dairy (feta, optional). Read all product packaging for gluten or cross-contamination advisories.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 410
  • Fats: 16 g
  • Carbohydrates: 59 g
  • Proteins: 9 g