Save A quick and wholesome twist on classic waffles, this recipe uses sweet potatoes for a naturally sweet, nutritious, and crispy breakfast or snack.
After experimenting with different waffle batters, I found grated sweet potato brings a delightful texture and subtle sweetness. It's now a favorite easy breakfast for busy mornings.
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Ingredients
- Sweet potato: 1 medium, peeled and grated (about 200 g)
- Egg: 1 large
- Milk: 30 g (2 tbsp), dairy or plant-based
- Flour: 30 g (1/4 cup), all-purpose or gluten-free blend
- Baking powder: 1/2 tsp
- Salt: 1/4 tsp
- Cinnamon: 1/4 tsp, optional
- Melted butter or neutral oil: 1 tbsp, plus extra for greasing
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Instructions
- Preheat and grease:
- Preheat your waffle iron according to manufacturers instructions and lightly grease with oil or butter.
- Mix ingredients:
- In a medium bowl, mix grated sweet potato, egg, milk, melted butter, flour, baking powder, salt, and cinnamon (if using) until well combined.
- Fill waffle iron:
- Evenly spoon half the mixture onto the hot waffle iron, spreading gently to cover the surface.
- Cook waffles:
- Close the lid and cook for 4–6 minutes, or until the waffle is golden brown and crisp.
- Repeat:
- Carefully remove the waffle and repeat with remaining mixture.
- Serve:
- Serve warm with your favorite toppings: Greek yogurt, maple syrup, fresh fruit, or a sprinkle of chopped nuts.
Save This recipe sparked a fun morning with my kids who loved customizing their waffles with their favorite toppings. It's also become my go-to for a quick vegetarian snack.
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Required Tools
Box grater or food processor, mixing bowl, waffle iron, measuring cups and spoons
Allergen Information
Contains egg and dairy (if using regular milk and butter). Contains gluten if using wheat flour. For gluten-free or dairy-free, choose appropriate substitutions and double-check product labels.
Nutritional Information (per serving)
Calories: 180. Total Fat: 7 g. Carbohydrates: 24 g. Protein: 5 g
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Try making extras for meal prep. These waffles freeze well and make a quick, satisfying breakfast on busy days.
