Creamy Garlic Parmesan Veggie Soup

Featured in: Comfort Food

This satisfying soup combines the heartiness of a vegetable chowder with the luxurious creaminess of garlic Parmesan. Load it up with carrots, celery, bell peppers, zucchini, potatoes, corn, and peas swimming in a velvety broth enriched with milk, heavy cream, and melted Parmesan and mozzarella cheeses. The result is a thick, stretchy, comforting bowl that's entirely meatless but delivers on every front—perfect for cold weather or when you need something deeply nourishing.

Updated on Sun, 08 Feb 2026 13:24:58 GMT
Creamy Garlic Parmesan Veggie Soup steams in a rustic bowl, garnished with extra grated cheese and fresh thyme, served with crusty bread. Save
Creamy Garlic Parmesan Veggie Soup steams in a rustic bowl, garnished with extra grated cheese and fresh thyme, served with crusty bread. | bakozy.com

When the weather calls for a bowl of pure comfort, this Creamy Garlic Parmesan Veggie Soup delivers a rich and satisfying experience. It bridges the gap between a chunky vegetable chowder and a velvety garlic Parmesan sauce, offering a hearty, meatless meal that doesn't compromise on flavor. The secret lies in the combination of aromatic vegetables and a generous blend of cheeses that create an irresistible, stretchy texture in every spoonful.

Creamy Garlic Parmesan Veggie Soup steams in a rustic bowl, garnished with extra grated cheese and fresh thyme, served with crusty bread. Save
Creamy Garlic Parmesan Veggie Soup steams in a rustic bowl, garnished with extra grated cheese and fresh thyme, served with crusty bread. | bakozy.com

This easy-to-follow recipe is perfect for weeknight dinners, requiring simple tools like a large soup pot and a wooden spoon. By sautéing the aromatics first and allowing the vegetables to simmer until tender, you build layers of flavor that make this soup feel gourmet yet accessible. Whether you are a dedicated vegetarian or just looking for a cozy meat-free night, this soup is sure to become a household favorite.

Ingredients

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 large red bell pepper, diced
  • 1 medium zucchini, diced
  • 1 large Yukon gold potato, peeled and diced
  • 1 cup fresh or frozen corn kernels
  • 1 cup fresh or frozen peas
  • 4 cups vegetable broth
  • 1 cup whole milk
  • 1 cup heavy cream
  • 1 1/2 cups freshly grated Parmesan cheese (plus extra for serving)
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon salt (more to taste)
  • Pinch of cayenne pepper (optional)
  • 3 tablespoons all-purpose flour
Product image
Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
Check price on Amazon

Instructions

Step 1
In a large soup pot, heat the butter and olive oil over medium heat. Add the onion and sauté for 3 minutes until soft. Stir in the garlic and cook for 1 minute until fragrant.
Step 2
Add carrots, celery, and bell pepper. Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.
Step 3
Stir in the zucchini, potato, corn, and peas. Sprinkle the flour over the vegetables, stirring well to coat. Cook for 2 minutes to remove the raw flour taste.
Step 4
Gradually pour in the vegetable broth, stirring constantly to avoid lumps. Add the thyme, oregano, smoked paprika, black pepper, salt, and cayenne (if using).
Step 5
Bring the soup to a boil, then reduce heat to low. Cover and simmer for 15–20 minutes, until the potatoes and veggies are tender.
Step 6
Stir in the milk and heavy cream. When the soup is hot (not boiling), add the Parmesan and mozzarella cheeses, stirring until fully melted and the soup is creamy and stretchy.
Step 7
Taste and adjust seasoning if needed. Serve hot, topped with extra Parmesan and freshly cracked black pepper if desired.

Zusatztipps für die Zubereitung

For extra richness, consider adding a splash of white wine to the pot right after sautéing the vegetables to deglaze the pan. To maintain the best texture, ensure you use a chef's knife to dice the vegetables into uniform pieces so they cook evenly throughout the simmer time.

Varianten und Anpassungen

This recipe is highly adaptable; you can substitute mozzarella with provolone or fontina if you prefer a different type of cheese pull. For those following a gluten-free diet, simply swap the all-purpose flour for your favorite gluten-free flour blend as the thickener.

Serviervorschläge

Serve this soup piping hot in rustic bowls. It pairs exceptionally well with a side of crusty bread for dipping into the creamy base or a light green salad to provide a fresh contrast to the rich, cheesy broth.

A ladle pours the thick, creamy soup into a white bowl, revealing melted mozzarella pull and colorful diced vegetables in a cozy kitchen setting. Save
A ladle pours the thick, creamy soup into a white bowl, revealing melted mozzarella pull and colorful diced vegetables in a cozy kitchen setting. | bakozy.com

With its vibrant colors and luxurious finish, the Creamy Garlic Parmesan Veggie Soup is more than just a meal—it's a warm embrace in a bowl. Enjoy the balance of garden-fresh vegetables and decadent cheeses that make this easy vegetarian soup a standout addition to your recipe collection.

Product image
Perfect for baking small heart-shaped cakes, brownies, and quiches for intimate celebrations and sweet homemade desserts.
Check price on Amazon

Recipe FAQ

Can I make this soup gluten-free?

Yes, simply substitute the all-purpose flour with a gluten-free flour blend or cornstarch as the thickener. Double-check that your vegetable broth and cheeses are certified gluten-free as well.

How long does this soup keep in the refrigerator?

This soup stores well in an airtight container for 3-4 days. The flavors often develop and improve after sitting. Reheat gently over medium-low heat, stirring occasionally to prevent the dairy from separating.

Can I freeze this creamy soup?

Freezing is possible but may cause slight texture changes in the dairy. For best results, cool the soup completely before freezing in portion-sized containers. Thaw overnight in the refrigerator and reheat slowly, stirring well to restore creaminess.

What vegetables work best in this soup?

The combination of carrots, celery, bell peppers, zucchini, potatoes, corn, and peas provides excellent texture variety. Feel free to substitute based on what's in season—green beans, butternut squash, or spinach all work beautifully.

How can I make this soup extra rich?

Add a splash of white wine after sautéing the vegetables, or use half-and-half instead of whole milk. You can also increase the Parmesan cheese or stir in a tablespoon of cream cheese at the end for added decadence.

What's the best way to reheat leftovers?

Reheat over medium-low heat, stirring frequently to prevent scorching the dairy. If the soup seems too thick, add a splash of milk or broth to reach your desired consistency. Avoid boiling, which can cause the cheese to separate.

Creamy Garlic Parmesan Veggie Soup

Rich and comforting blend of vegetables in a creamy garlic Parmesan broth, loaded with cheese for irresistible flavor.

Prep duration
15 min
Heat time
35 min
Complete duration
50 min
Created by Natalie Harris


Complexity Easy

Heritage American

Output 6 Portions

Nutrition specifications Meat-free

Components

Vegetables

01 2 tablespoons unsalted butter
02 1 tablespoon olive oil
03 1 large yellow onion, diced
04 3 cloves garlic, minced
05 2 medium carrots, diced
06 2 celery stalks, diced
07 1 large red bell pepper, diced
08 1 medium zucchini, diced
09 1 large Yukon gold potato, peeled and diced
10 1 cup fresh or frozen corn kernels
11 1 cup fresh or frozen peas
12 4 cups vegetable broth

Dairy & Cheese

01 1 cup whole milk
02 1 cup heavy cream
03 1.5 cups freshly grated Parmesan cheese, plus extra for serving
04 1 cup shredded mozzarella cheese

Seasonings

01 1 teaspoon dried thyme
02 0.5 teaspoon dried oregano
03 0.5 teaspoon smoked paprika
04 0.25 teaspoon ground black pepper
05 0.5 teaspoon salt, adjusted to taste
06 Pinch of cayenne pepper, optional

Thickener

01 3 tablespoons all-purpose flour

Directions

Phase 01

Sauté Aromatics: Heat butter and olive oil in a large soup pot over medium heat. Add diced onion and sauté for 3 minutes until softened. Stir in minced garlic and cook for 1 minute until fragrant.

Phase 02

Build Vegetable Base: Add carrots, celery, and bell pepper to the pot. Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.

Phase 03

Toast Flour: Stir in zucchini, potato, corn, and peas. Sprinkle flour over the vegetables and stir well to coat. Cook for 2 minutes to eliminate raw flour taste.

Phase 04

Deglaze and Season: Gradually pour vegetable broth into the pot while stirring constantly to prevent lumps. Add thyme, oregano, smoked paprika, black pepper, salt, and cayenne pepper if desired.

Phase 05

Simmer Vegetables: Bring the soup to a boil, then reduce heat to low. Cover and simmer for 15 to 20 minutes until potatoes and all vegetables are tender.

Phase 06

Finish with Cream and Cheese: Stir in milk and heavy cream. Once the soup reaches serving temperature without boiling, add Parmesan and mozzarella cheeses, stirring until completely melted and the soup achieves a creamy, stretchy consistency.

Phase 07

Taste and Serve: Adjust seasoning as needed. Ladle into bowls and garnish with extra Parmesan cheese and freshly cracked black pepper.

Tools needed

  • Large soup pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Ladle

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • Contains dairy milk and cheese
  • Contains wheat gluten from all-purpose flour
  • Verify cheese and broth labels for additional potential allergens

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 340
  • Fats: 19 g
  • Carbohydrates: 29 g
  • Proteins: 13 g