Save Grilled chicken made juicy and bright with a citrusy pineapple salsa, perfect for a fresh and vibrant meal.
This chicken with pineapple salsa quickly became a favorite in our house for its burst of fresh flavors and simplicity. The juicy chicken pairs so well with the tangy salsa that friends always ask for seconds when I serve it at summer gatherings.
Ingredients
- Chicken: 4 boneless, skinless chicken thighs
- Pineapple salsa: 1 cup (fresh or store-bought)
- Lime juice: 1 tbsp
- Fresh cilantro: 2 tbsp, chopped
Instructions
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Want to enjoy food and feel lighter?
While testing healthy recipes at home, I discovered a simple nutrition guide that helped me understand which everyday foods were quietly slowing fat loss.
It’s not a diet — just smarter food choices that work beautifully with homemade meals like the one you’re making today 🍽️
👉 Discover the guide here*Affiliate link — I may earn a small commission at no extra cost to you.
- Marinate the chicken:
- Combine chicken thighs, pineapple salsa, and lime juice in a bowl or zip-top bag. Toss to coat evenly and marinate for at least 15 minutes (up to 2 hours for more flavor).
- Preheat grill or skillet:
- Heat grill or skillet to medium-high.
- Cook the chicken:
- Remove chicken from marinade, letting excess drip off. Grill or sear chicken for about 8 minutes per side, or until cooked through and juices run clear (internal temperature should reach 165°F / 74°C).
- Rest and serve:
- Transfer chicken to a plate and let rest for 2–3 minutes. Sprinkle with chopped cilantro and serve with rice, salad, or extra pineapple salsa.
💛 Little tip from my kitchen
Want to enjoy food and feel lighter?
While testing healthy recipes at home, I discovered a simple nutrition guide that helped me understand which everyday foods were quietly slowing fat loss.
It’s not a diet — just smarter food choices that work beautifully with homemade meals like the one you’re making today 🍽️
👉 Discover the guide here*Affiliate link — I may earn a small commission at no extra cost to you.
💛 Little tip from my kitchen
Want to enjoy food and feel lighter?
While testing healthy recipes at home, I discovered a simple nutrition guide that helped me understand which everyday foods were quietly slowing fat loss.
It’s not a diet — just smarter food choices that work beautifully with homemade meals like the one you’re making today 🍽️
👉 Discover the guide here*Affiliate link — I may earn a small commission at no extra cost to you.
Save This recipe brings summer right to our dinner table. My kids love helping chop the cilantro and pineapples, making every meal a tiny celebration.
Required Tools
Grill or skillet, tongs, mixing bowl, knife and cutting board.
Allergen Information
No common allergens in the listed ingredients. Always double-check store-bought salsa for potential allergens.
Nutritional Information (per serving)
Calories: 280 Protein: 32 g Carbohydrates: 12 g Total Fat: 12 g
Save This tropical chicken is quick but memorable. Bright, flavorful, and sure to liven up any weeknight meal.
Recipe FAQ
- → How do I ensure chicken stays juicy?
Marinate chicken before grilling and avoid overcooking. Resting after grilling helps retain moisture.
- → Can I use chicken breasts instead of thighs?
Yes, but adjust the cooking time; breasts may take less time and can dry out quickly if overcooked.
- → Is this dish suitable for gluten-free diets?
Yes, all ingredients listed are naturally gluten-free. Confirm with store-bought salsa if needed.
- → What sides pair well with this meal?
Coconut rice, simple green salad, or extra pineapple salsa complement the tropical flavors nicely.
- → Can I make the salsa spicy?
Absolutely! Add chopped jalapeño or use spicy salsa. Adjust the amount based on your preference.
- → How long should I marinate the chicken?
At least 15 minutes is recommended. You can go up to 2 hours for deeper flavor.