Save Hearty, spiced plant-based patties perfect for grilling or baking. These burgers are packed with flavor and protein, making them a satisfying vegan main.
I first made these vegan bean burger patties for a summer barbecue, and they quickly became a favorite with my family and friends. Everyone loves their hearty texture and bold, smoky flavor.
Ingredients
- Black beans: 1 can (15 oz / 425 g), drained and rinsed
- Rolled oats: ½ cup (45 g)
- Onion: ½ small, finely chopped
- Ground cumin: 1 tsp
- BBQ sauce: 2 tbsp (ensure vegan)
- Garlic: 1 clove, minced (optional, for extra flavor)
- Smoked paprika: ½ tsp (optional, for smokiness)
- Salt and black pepper: to taste
Instructions
💛 Little tip from my kitchen
Want to enjoy food and feel lighter?
While testing healthy recipes at home, I discovered a simple nutrition guide that helped me understand which everyday foods were quietly slowing fat loss.
It’s not a diet — just smarter food choices that work beautifully with homemade meals like the one you’re making today 🍽️
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- Prep oven:
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Mash beans:
- In a large mixing bowl, mash the black beans with a fork or potato masher until mostly smooth with some texture remaining.
- Mix ingredients:
- Add rolled oats, chopped onion, cumin, BBQ sauce, and any optional spices. Mix thoroughly until the mixture holds together.
- Season:
- Taste and adjust seasoning with salt and pepper as needed.
- Shape patties:
- Divide the mixture into 4 equal portions and shape into burger patties.
- Bake:
- Place patties on the prepared baking sheet. Bake for 15 minutes, flipping halfway, until firm and slightly crispy on the outside.
- Serve:
- Serve hot on buns with your favorite toppings such as avocado, lettuce, tomato, and vegan mayo.
💛 Little tip from my kitchen
Want to enjoy food and feel lighter?
While testing healthy recipes at home, I discovered a simple nutrition guide that helped me understand which everyday foods were quietly slowing fat loss.
It’s not a diet — just smarter food choices that work beautifully with homemade meals like the one you’re making today 🍽️
👉 Discover the guide here*Affiliate link — I may earn a small commission at no extra cost to you.
💛 Little tip from my kitchen
Want to enjoy food and feel lighter?
While testing healthy recipes at home, I discovered a simple nutrition guide that helped me understand which everyday foods were quietly slowing fat loss.
It’s not a diet — just smarter food choices that work beautifully with homemade meals like the one you’re making today 🍽️
👉 Discover the guide here*Affiliate link — I may earn a small commission at no extra cost to you.
Save One time, my kids helped shape the patties, and it turned meal prep into a fun family project. These burgers are always a hit at our family dinners.
Serving Ideas
Pair these burger patties with sweet potato fries or a fresh salad for a complete vegan meal. Top your burgers with avocado, tomato, lettuce, and vegan mayo for extra deliciousness.
Allergen Information
Contains oats (use certified gluten-free if needed). Always check BBQ sauce labels for common allergens such as soy or wheat. Verify ingredients if you have specific food allergies.
Nutrition Facts
Each patty provides about 170 calories, 3 g total fat, 28 g carbohydrates, and 8 g protein.
Save These vegan bean burger patties are sure to please everyone at your table and make mealtime both delicious and easy.
Recipe FAQ
- → What type of beans can I use?
Black beans are recommended, but kidney beans or chickpeas can be substituted for a different texture and flavor.
- → Can these patties be grilled?
Absolutely! Chill shaped patties for 30 minutes, lightly oil, then grill over medium heat for 3–4 minutes per side.
- → How do I prevent patties from crumbling?
Ensure the mixture is well-mashed and mixed. Rolled oats help bind ingredients; chill before grilling for extra firmness.
- → What toppings go well with these patties?
Popular toppings include avocado, lettuce, tomato, vegan mayo, pickles, or sautéed mushrooms for added flavor.
- → Is this dish suitable for gluten-free diets?
Yes, if certified gluten-free oats and condiments are used. Always verify labels, especially for BBQ sauce ingredients.
- → Can spices be adjusted to taste?
Definitely. Add more cumin, smoked paprika, garlic, or fresh herbs to customize flavors as desired.