Ground Beef Skillet with Veggies

Featured in: One-Pot & Quick Meals

This one-pan skillet combines browned ground beef or turkey with diced onion, bell pepper, garlic, frozen corn, and peas. Long-grain rice is added along with seasonings like smoked paprika and oregano, then simmered in broth until tender. Garnished with fresh herbs and optional cheese, it delivers a balanced, hearty dish with minimal cleanup and maximum flavor.

Perfect for easy weeknight dinners, this dish is versatile with vegetable swaps or for vegetarian versions by omitting meat. Use brown rice for added fiber and adjust liquids as needed. Simple preparation and wholesome ingredients make it a nourishing, budget-friendly choice.

Updated on Wed, 19 Nov 2025 15:23:00 GMT
Ground Beef Skillet features a vibrant mix of veggies and tender, fluffy rice. Save
Ground Beef Skillet features a vibrant mix of veggies and tender, fluffy rice. | bakozy.com

A hearty, budget-friendly one-pan meal featuring ground beef or turkey, colorful vegetables, and fluffy rice all cooked together for easy cleanup and maximum flavor.

I first made this ground beef skillet when looking for something filling and easy on a busy weeknight. It quickly became a go-to in our household.

Ingredients

  • Ground beef or ground turkey: 1 lb (450 g)
  • Onion: 1 medium, diced
  • Red bell pepper: 1, diced
  • Frozen corn: 1 cup (150 g)
  • Frozen peas: 1 cup (150 g)
  • Garlic: 2 cloves, minced
  • Long-grain white rice: 1 cup (200 g), rinsed
  • Chicken or vegetable broth: 2¼ cups (540 ml)
  • Kosher salt: 1½ tsp
  • Black pepper: 1½ tsp
  • Smoked paprika: 1 tsp
  • Dried oregano: ½ tsp
  • Chili powder (optional): ½ tsp
  • Chopped fresh parsley or cilantro (optional garnish): 2 tbsp
  • Shredded cheese (optional, for serving): ½ cup (50 g)

Instructions

Brown proteins:
Heat a large skillet over medium-high heat. Add the ground beef or turkey and cook, breaking up with a spoon, until browned and no longer pink, about 4–5 minutes. Drain excess fat if necessary.
Sauté vegetables:
Add the diced onion and bell pepper. Sauté for 3–4 minutes until softened.
Add garlic:
Stir in the garlic and cook for 1 minute until fragrant.
Add rice & frozen veggies:
Add the rinsed rice, corn, and peas. Stir to combine.
Add seasonings:
Sprinkle in the salt, pepper, smoked paprika, oregano, and chili powder (if using). Mix well.
Add liquids:
Pour in the broth and bring to a gentle boil.
Simmer:
Reduce heat to low, cover, and simmer for 15–18 minutes, or until the rice is tender and liquid is absorbed.
Rest:
Remove from heat and let stand, covered, for 5 minutes.
Finishing touches:
Fluff with a fork. Top with chopped parsley or cilantro and shredded cheese, if desired. Serve hot.
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This is the kind of meal where everyone gathers around the table and no one complains. Even picky eaters love the mix of veggies and rice!

Required Tools

Large deep skillet with lid, cutting board, chefs knife, wooden spoon or spatula, measuring cups and spoons

Allergen Information

No major allergens as written. Adding cheese adds dairy. Double-check packaged ingredients for surprises.

Nutritional Information

Each serving (without cheese) provides about 390 calories, 11 g fat, 46 g carbohydrates, and 25 g protein.

A steaming bowl of Ground Beef Skillet bursting with colorful vegetables ready to eat. Save
A steaming bowl of Ground Beef Skillet bursting with colorful vegetables ready to eat. | bakozy.com

This dish is even better the next day and makes perfect leftovers for lunch or dinner. Enjoy your easy, comforting skillet meal!

Recipe FAQ

Can I substitute ground turkey for beef?

Yes, ground turkey works well as a leaner alternative and cooks similarly in this skillet method.

What vegetables can I add or replace?

Try zucchini, carrots, green beans, or extra frozen peas and corn to vary flavors and textures.

How do I make this dish vegetarian?

Omit the meat and add extra beans, tofu, or plant-based proteins for a meat-free option.

Can I use brown rice instead of white?

Yes, but increase broth amount and cooking time to ensure the rice cooks fully.

What seasoning options enhance this dish?

Smoked paprika, oregano, chili powder, salt, and pepper create a balanced savory flavor. Fresh herbs like parsley or cilantro add brightness.

Is this dish suitable for meal prep?

Absolutely, it stores well and reheats easily while maintaining flavors and texture.

Ground Beef Skillet with Veggies

A filling skillet meal combining ground beef, fresh vegetables, and tender rice cooked together.

Prep duration
10 min
Heat time
25 min
Complete duration
35 min
Created by Natalie Harris


Complexity Easy

Heritage American

Output 4 Portions

Nutrition specifications No dairy

Components

Proteins

01 1 lb ground beef or ground turkey

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 1 cup frozen corn
04 1 cup frozen peas
05 2 cloves garlic, minced

Rice

01 1 cup long-grain white rice, rinsed

Liquids

01 2 1/4 cups chicken or vegetable broth

Seasonings

01 1 1/2 tsp kosher salt
02 1/2 tsp ground black pepper
03 1 tsp smoked paprika
04 1/2 tsp dried oregano
05 1/2 tsp chili powder (optional)

Optional Garnishes

01 2 tbsp chopped fresh parsley or cilantro
02 1/2 cup shredded cheese (optional)

Directions

Phase 01

Brown the Meat: Heat a large skillet over medium-high heat. Add ground beef or turkey and cook, breaking up with a spoon, until browned and no longer pink, about 4 to 5 minutes. Drain excess fat if needed.

Phase 02

Sauté Vegetables: Add diced onion and bell pepper to the skillet. Cook for 3 to 4 minutes until softened.

Phase 03

Add Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Phase 04

Combine Rice and Vegetables: Add rinsed rice, frozen corn, and frozen peas. Stir to combine evenly.

Phase 05

Season the Mixture: Sprinkle salt, black pepper, smoked paprika, oregano, and optional chili powder over the mixture. Mix thoroughly.

Phase 06

Add Broth and Simmer: Pour in chicken or vegetable broth and bring to a gentle boil.

Phase 07

Cook Covered: Reduce heat to low, cover skillet, and simmer for 15 to 18 minutes until rice is tender and liquid is absorbed.

Phase 08

Rest and Fluff: Remove from heat and let stand covered for 5 minutes. Fluff rice with a fork.

Phase 09

Serve with Garnishes: Top with chopped parsley or cilantro and shredded cheese if desired. Serve warm.

Tools needed

  • Large deep skillet with lid
  • Cutting board
  • Chef’s knife
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • May contain gluten if using store-bought broth; check labels
  • Contains dairy only if cheese garnish is added

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 390
  • Fats: 11 g
  • Carbohydrates: 46 g
  • Proteins: 25 g