Shrimp Taco Lettuce Wraps

Featured in: International Flavors

Enjoy succulent shrimp tossed in chili, cumin, and lime, quickly sautéed and nestled into crisp butter lettuce leaves. Top these wraps with crunchy cabbage, cherry tomatoes, creamy avocado, red onion, and a sprinkle of fresh cilantro. A dollop of sour cream or Greek yogurt adds tang, while a wedge of lime provides a zesty finish. This easy, low-carb dish brings vibrant textures and bold Mexican-inspired flavors, perfect for a light lunch or dinner that’s both satisfying and refreshing.

Updated on Thu, 09 Oct 2025 10:02:11 GMT
Shrimp taco lettuce wraps filled with seasoned shrimp, colorful vegetables, and fresh cilantro sprigs. Save
Shrimp taco lettuce wraps filled with seasoned shrimp, colorful vegetables, and fresh cilantro sprigs. | bakozy.com

These shrimp taco lettuce wraps bring together vibrant Mexican-inspired flavors in a fresh and light package perfect for a weeknight dinner. Crisp lettuce holds juicy, spiced shrimp and colorful toppings, making each bite bright, crunchy, and satisfying without feeling heavy. It is my go-to dish when I want all the punch of tacos while keeping the meal light and gluten-free.

The first time I made these, I was looking for a fun way to enjoy taco night that felt lighter before a summer party. Now whenever shrimp goes on sale, my friends request them all over again.

Ingredients

  • Shrimp: fresh and plump shrimp cooks quickly and soaks up all the spices for maximum flavor Choose wild-caught if possible for sweet taste and best texture
  • Olive oil: makes the shrimp sizzle and helps the seasoning coat evenly Use a peppery extra virgin if you love more oomph
  • Chili powder and smoked paprika: give a smoky kick and real depth Reach for a quality Spanish or Mexican smoked paprika if you can
  • Ground cumin and garlic powder: bring warmth and savory notes that echo classic taco flavors
  • Onion powder and salt: add foundational seasoning so nothing tastes flat Use flaky sea salt for the best pop
  • Black pepper: rounds out the heat without overpowering the shrimp
  • Lime juice: a squeeze brightens everything up and cuts the richness Use fresh lime for unmatched zing
  • Butter lettuce or romaine: sturdy but tender leaves replace tortillas with a cool fresh crunch
  • Red cabbage and red onion: crunchy and colorful these give each bite contrast and freshness Pick cabbage heads that are vibrant and crisp
  • Cherry tomatoes: sweet and juicy dice them small to tuck into the wraps
  • Avocado: creamy slices mellow out the spice and make each bite feel lush Choose just-ripe ones that give to gentle pressure
  • Fresh cilantro: sharpens everything with a bright green hit
  • Sour cream or Greek yogurt (optional): a little drizzle cools things off If dairy-free swap with an unsweetened yogurt alternative
  • Lime wedges: for squeezing bring extra freshness at the table

Instructions

Marinate the Shrimp
In a medium bowl add the shrimp olive oil chili powder cumin smoked paprika garlic powder onion powder salt pepper and lime juice Toss everything together until each shrimp is evenly coated This quick marinade infuses the shrimp with flavor without needing to wait
Sear the Shrimp
Heat a large skillet over medium high until hot Add the shrimp in a single layer Cook undisturbed for about two to three minutes Flip the shrimp and cook another two to three minutes until they are pink and opaque Remove them from the heat right away so they stay juicy and do not overcook
Prep the Lettuce Wraps
While the shrimp cooks rinse and carefully dry your lettuce leaves Lay them out on a platter or your serving board Make sure they are dry so they stay crisp and do not wilt
Fill the Wraps
Pile several cooked shrimp into each leaf nestling them in so they will not tumble out Try to divide the shrimp evenly for balanced bites
Add the Toppings
Top generously with shredded red cabbage diced tomatoes red onion creamy slices of avocado and a sprinkle of fresh cilantro Distribute toppings to your liking letting everyone customize their own
Finish with Cream and Citrus
Drizzle sour cream or Greek yogurt if using over the top This extra creaminess tames spicy shrimp and ties all the flavors together Serve with lime wedges so everyone can add a bright final squeeze
Serve and Eat
Enjoy right away while the shrimp are juicy and the lettuce crisp These are best eaten with your hands for maximum taco joy
Juicy shrimp taco lettuce wraps served on a platter, garnished with avocado and a lime wedge. Save
Juicy shrimp taco lettuce wraps served on a platter, garnished with avocado and a lime wedge. | bakozy.com

For me the combination of smoked paprika and lime juice is unbeatable The aroma always brings me right back to sharing long summer dinners on the patio my kids always raced to see who could build the most colorful wrap

Storage Tips

If you have leftovers keep the shrimp and toppings separate from the lettuce so nothing gets soggy Store shrimp in an airtight container in the refrigerator for up to two days Reheat the shrimp gently in a skillet if you want them warm again Always assemble fresh wraps right before eating for best crunch

Ingredient Substitutions

You can swap shrimp for pieces of cooked chicken grilled fish or crispy tofu if that is your style Vegan friends can use sautéed mushrooms or a can of drained chickpeas If you are not a fan of cilantro try green onions or parsley for a different twist

Serving Suggestions

Serve these wraps family style on a large platter with bowls of extra toppings on the side Add a bowl of black beans or a citrusy slaw for more color and crunch For a heartier meal offer corn chips or a light summer soup as a starter

Cultural Context

Tacos are a beloved staple across Mexico with endless regional variations The lettuce wrap idea comes from a desire to enjoy all the zesty shrimp taco flavors with a gluten free spin While not traditional Mexican it delivers the same spirit of flexible fun and fresh eating

Close-up of shrimp taco lettuce wraps with vibrant toppings, ideal for a light, gluten-free meal. Save
Close-up of shrimp taco lettuce wraps with vibrant toppings, ideal for a light, gluten-free meal. | bakozy.com

Make these wraps your own with any toppings you like and enjoy fresh for unbeatable crunch and flavor. Experiment through the seasons for a meal that is always new.

Recipe FAQ

What type of shrimp works best?

Large, peeled, and deveined shrimp cook quickly and remain juicy. Fresh or thawed frozen shrimp work well.

Can I substitute the butter lettuce?

Yes, romaine hearts or sturdy leafy greens can be used in place of butter lettuce.

How can I make it spicier?

Add sliced jalapeños or a dash of your favorite hot sauce for extra heat.

What toppings work well?

Crisp red cabbage, cherry tomatoes, red onion, avocado, cilantro, and a dollop of sour cream or Greek yogurt are great choices.

Are there protein alternatives to shrimp?

Grilled chicken or tofu make excellent swaps for shrimp and are easy to season similarly.

Is this suitable for a gluten-free diet?

Yes, all ingredients are naturally gluten-free, but ensure packaged toppings meet your dietary needs.

Shrimp Taco Lettuce Wraps

Juicy shrimp, crisp lettuce, and fresh toppings create a light, satisfying main with big flavor and color.

Prep duration
15 min
Heat time
10 min
Complete duration
25 min
Created by Natalie Harris


Complexity Easy

Heritage Mexican-Inspired

Output 4 Portions

Nutrition specifications No gluten, Low-Carbohydrate

Components

Shrimp

01 1 pound large shrimp, peeled and deveined
02 1 tablespoon olive oil
03 1 teaspoon chili powder
04 1/2 teaspoon ground cumin
05 1/2 teaspoon smoked paprika
06 1/4 teaspoon garlic powder
07 1/4 teaspoon onion powder
08 1/4 teaspoon salt
09 1/8 teaspoon black pepper
10 Juice of 1/2 lime

Lettuce Wraps

01 8 large butter lettuce leaves or romaine hearts

Toppings

01 1 cup red cabbage, thinly shredded
02 1/2 cup cherry tomatoes, diced
03 1/4 cup red onion, finely diced
04 1 avocado, sliced
05 1/4 cup fresh cilantro, chopped
06 1/4 cup sour cream or Greek yogurt, optional
07 1 lime, cut into wedges

Directions

Phase 01

Season the Shrimp: Combine shrimp with olive oil, chili powder, ground cumin, smoked paprika, garlic powder, onion powder, salt, black pepper, and lime juice in a medium mixing bowl. Toss thoroughly to coat the shrimp evenly.

Phase 02

Cook the Shrimp: Preheat a large skillet over medium-high heat. Add the seasoned shrimp in a single layer and sauté for 2 to 3 minutes per side until shrimp are pink and just opaque. Remove the skillet from heat.

Phase 03

Prepare Lettuce Wraps: Arrange the lettuce leaves on a serving platter, ready to be filled.

Phase 04

Assemble Wraps: Divide the cooked shrimp evenly among the lettuce leaves.

Phase 05

Add Toppings: Top each lettuce wrap with shredded red cabbage, cherry tomatoes, red onion, avocado slices, and chopped cilantro.

Phase 06

Garnish and Serve: Drizzle with sour cream or Greek yogurt if desired and serve immediately with lime wedges.

Tools needed

  • Mixing bowl
  • Large skillet
  • Tongs or spatula
  • Knife
  • Cutting board

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • Contains shellfish (shrimp); contains dairy if sour cream or Greek yogurt is used. Verify all packaged items for gluten-free certification as needed. For shellfish or dairy allergies, substitute with alternative proteins and dairy-free options.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 220
  • Fats: 11 g
  • Carbohydrates: 9 g
  • Proteins: 21 g